Ang Mabuting Balita Hunyo 23 Lunes ng Ika-12 Linggo sa Karaniwang Panahon: Mateo 7:1-5

Mabuting Balita: Mateo 7:1-5

Noong panahong iyon, sinabi ni Hesus sa kanyang mga alagad, "Huwag ninyong hatulan ang inyong kapwa, upang hindi kayo hatulan ng Diyos. Sapagkat hahatulan kayo ng Diyos ayon sa hatol na inihahatol ninyo sa iba. Ang panukat ninyo sa iba ay siya ring ipanunukat sa inyo.  

Bakit mo nakikita ang puwing sa mata ng iyong kapatid, ngunit hindi mo pinapansin ang puwing mong gatahilan sa iyong mata? Paano mong masasabi sa iyong kapatid, 'Halika't aalisin ko ang puwing mo,' gayong gatahilan ang nasa mata mo? Mapagpaimbabaw! Alisin mo muna ang puwing na gatahilan at sa gayo'y makakikita kang mabuti at maaalis mo ang puwing ng iyong kapatid."

Reflection for Sunday June 22, The Solemnity of the Most Holy Body and Blood of Christ: Luke 9:11b-17

Gospel: Luke 9:11b-17

Jesus spoke to the crowds about the kingdom of God, and he healed those who needed to be cured. As the day was drawing to a close, the Twelve approached him and said, "Dismiss the crowd so that they can go to the surrounding villages and farms and find lodging and provisions; for we are in a deserted place here." 

He said to them, "Give them some food yourselves." They replied, "Five loaves and two fish are all we have, unless we ourselves go and buy food for all these people." Now the men there numbered about five thousand. Then he said to his disciples, "Have them sit down in groups of about fifty." 

They did so and made them all sit down. Then taking the five loaves and the two fish, and looking up to heaven, he said the blessing over them, broke them, and gave them to the disciples to set before the crowd. They all ate and were satisfied. And when the leftover fragments were picked up, they filled twelve wicker baskets.

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Reflection:

What happens when we become too familiar with someone special to us? 

When we become overly familiar with someone who is special to us, the tendency is that we may eventually begin to see that person as ordinary. For example, during courtship, a man or woman would go to great lengths to show affection to their future spouse—through thoughtful words, kind deeds, and frequent gifts. 

But after years of being married, the once-special treatment often fades. The gestures that once sparked joy become routine, and what was once extraordinary becomes ordinary. Why? Because they have grown too familiar with each other. 

Perhaps this is what happened to the twelve apostles. They had walked with Jesus for almost three years. Day and night, they witnessed Him perform miracles—healing the sick, feeding thousands, casting out demons. But over time, even the miraculous became part of the daily rhythm, something almost expected rather than deeply revered. 

That may be why, as the day was drawing to a close, the apostles approached Jesus and said, “Dismiss the crowd so that they can go to the surrounding villages and farms and find lodging and provisions, for we are in a deserted place here” (Luke 9:12). 

In their familiarity, they forgot who Jesus truly is. They forgot that He could feed thousands with a few loaves and fish. They forgot the power that flowed from Him—the power they had seen again and again. The awe in their hearts had slowly dimmed, replaced by routine and expectation. 

This can happen to us, too. When our relationship with Jesus becomes routine, we may begin to see Him as ordinary. We forget that He is the King of Kings, the Lord of Lords, and the source of every miracle in our lives. We forget the power and grace that flow from His Body and Blood—offered to us in every Holy Mass. 

Whenever we approach the Holy Eucharist, we are not partaking of a mere symbol—we are receiving the true Body and Blood of Christ. And through this divine gift, Jesus longs to reinvigorate our tired bodies, refresh our weary spirits, and pour new life into our anxious hearts. 

Are you feeling burdened by life’s challenges? Worn out by problems that never seem to end? Perhaps now is the time to return to the One who gives rest to the weary and strength to the faint. Attend Holy Mass. Receive the Body and Blood of Christ. Allow Jesus to breathe new life into your soul. – Marino J. Dasmarinas

Ang Mabuting Balita at Repleksyon para sa Linggo Hunyo 22, Dakilang Kapistahan ng Kabanal-banalang Katawan at Dugo ng Panginoon: Lucas 9:11b-17

Mabuting Balita: Lucas 9:11b-17

Noong panahong iyon, nagsalita si Hesus sa mga tao tungkol sa paghahari ng Diyos; pinagaling niya ang mga may karamdaman. 

Nang dumidilim na’y nilapitan siya ng Labindalawa at sinabi sa kanya, “Paalisin na po ninyo ang mga tao nang makaparoon sila sa mga nayon sa kabukiran sa paligid upang humanap ng makakain at matutuluyan. Nasa isang ilang na lugar po tayo.” 

Ngunit sinabi niya, “Kayo ang magbibigay sa kanila ng makakain.” Sumagot sila, “Wala po tayo kundi limang tinapay at dalawang isda, kaya kailangang bumili kami ng pagkain para sa mga taong ito. May limanlibong lalaki ang naroon. Ngunit sinabi niya sa kanyang mga alagad, “Paupuin ninyo sila nang pulu-pulutong na tiglilimampu.” 

Gayun nga ang ginawa nila – pinaupo ang lahat. Kinuha ni Hesus ang limang tinapay at dalawang isda, tumingala sa langit, at nagpasalamat sa Diyos. Pinaghati-hati niya ang mga ito, at ibinigay sa kanyang mga alagad upang ipamahagi sa mga tao. Nakakain ang lahat at nabusog. Tinipon ng mga alagad ang lumabis; at nakapuno sila ng labindalawang bakol.

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Repleksyon:

Ano ang nangyayari kapag sobrang nagiging pamilyar na tayo sa isang taong espesyal sa atin? 

Kapag tayo ay sobrang nagiging pamilyar na sa isang taong mahalaga sa atin, may posibilidad na mawala ang ating paghanga sa kanya. Ang dating kakaiba at espesyal ay nagiging karaniwan na lang. Halimbawa, noong panahon ng panliligaw, ang lalaki o babae ay todo ang pagpapakita ng pagmamahal—may mga regalo, matatamis na salita, at espesyal na pagtrato. 

Ngunit paglipas ng maraming taon ng pagsasama bilang mag-asawa, unti-unting nababawasan ang mga pagpapakitang iyon. Ang dating nakakapagpasaya ay nagiging bahagi na lang ng araw-araw. Bakit? Sapagkat sila ay masyado nang nasanay sa isa’t isa. 

Ganyan din marahil ang nangyari sa labindalawang alagad ni Jesus. Halos tatlong taon silang laging kasama ni Jesus—umaga’t gabi. Nasaksihan nila ang napakaraming himala: pagpapagaling ng maysakit, pagpaparami ng pagkain, pagpapalayas ng masasamang espiritu. Ngunit habang tumatagal, tila naging ordinaryo na lamang para sa kanila ang mga kamangha-manghang ito. 

Kaya’t nang gumagabi na, sinabi nila kay Jesus: “Paalisin na po ninyo ang mga tao upang makapunta sila sa mga nayon at sakahan sa paligid upang makahanap ng matutuluyan at makakain, sapagkat narito po tayo sa ilang na lugar” (Lucas 9:12). 

Dahil sa labis na pagiging pamilyar nila kay Jesus, nakalimutan nilang Siya’y makapangyarihan. Nakalimutan nilang kayang-kaya Niyang pakainin ang napakaraming tao. Nakalimutan nila ang napakaraming himalang nakita at naranasan nila. Nawalan na ng ningning ang pananampalataya sa kanilang mga mata—dahil sa pagiging kampante at pamilyar. 

At tayo rin ay maaaring dumaan sa ganitong karanasan. Kapag palagian na nating naririnig ang pangalan ni Jesus, kapag paulit-ulit na ang ating pagdarasal at pagsisimba, may tsansa na ang ating pananampalataya ay maging malamig at karaniwan. Nakakalimutan natin na si Jesus ay Diyos na buhay. Nakakalimutan natin na ang Kanyang Katawan at Dugo ay tunay na naroroon sa bawat Banal na Misa—handa tayong pagpalain, palakasin, at bigyan muli ng positibong pananaw sa buhay. 

Sa bawat paglapit natin sa Banal na Komunyon, hindi lamang tayo nakikibahagi sa isang ritwal. Tinatanggap natin mismo si Jesus—ang pagkaing nagbibigay-buhay. Siya ang nagpapalakas sa ating katawang pagod, Siya ang nagbibigay sigla sa ating pusong nalulumbay, at Siya ang nagbibigay ng kapanatagan sa ating isipang balisa. 

Pagod ka na ba sa dami ng suliraning hinaharap mo? Nanghihina ka na ba sa bigat ng buhay? Marahil ito na ang panahon upang lumapit kay Jesus—dumalo sa Banal na Misa at tanggapin ang Kanyang Katawan at Dugo. Hayaan mong Siya ang magbigay sa iyo ng lakas at pag-asa. – Marino J. Dasmarinas

Reflection for Saturday June 21 Memorial of Saint Aloysius Gonzaga, Religious: Matthew 6:24-34

Gospel: Matthew 6:24-34

Jesus said to his disciples: “No one can serve two masters. He will either hate one and love the other, or be devoted to one and despise the other. You cannot serve God and mammon. 

“Therefore I tell you, do not worry about your life, what you will eat or drink, or about your body, what you will wear. Is not life more than food and the body more than clothing? Look at the birds in the sky; they do not sow or reap, they gather nothing into barns, yet your heavenly Father feeds them. 

Are not you more important than they? Can any of you by worrying add a single moment to your life-span? Why are you anxious about clothes? Learn from the way the wild flowers grow. They do not work or spin. But I tell you that not even Solomon in all his splendour was clothed like one of them. 

If God so clothes the grass of the field, which grows today and is thrown into the oven tomorrow, will he not much more provide for you, O you of little faith? So do not worry and say, ‘What are we to eat?’ or ‘What are we to drink?’ or ‘What are we to wear?’ All these things the pagans seek. 

Your heavenly Father knows that you need them all. But seek first the Kingdom of God and his righteousness, and all these things will be given you besides. Do not worry about tomorrow; tomorrow will take care of itself. Sufficient for a day is its own evil.”

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Reflection:

There was once a man who deeply desired to test the providence of God. With bold faith, he prayed and said: “Lord, I will go to a remote mountain. I will stay there for a whole month. I will bring nothing with me—only the clothes I am wearing. I trust that You will provide.” 

During the first week, he survived by picking fruits that grew within his reach. Then, as the second week began, he unexpectedly came across a small, community of tribesmen. When they saw him, they were astonished. He was unlike anyone they had ever encountered. In their hearts, they said, “This man must be sent by God.” They welcomed him with great kindness and treated him like a king. 

In return, he taught them simple but meaningful lessons—things that could help them in their daily lives. It became a beautiful exchange of grace and generosity. 

When the month had passed, the man bade them farewell. His heart was overflowing with gratitude. He was now fully convinced of the boundless and eternal providence of God. 

In the Gospel, Jesus lovingly reminds us: “If God so clothes the grass of the field, which grows today and is thrown into the oven tomorrow, will He not much more provide for you, O you of little faith? So do not worry and say, ‘What are we to eat?’ or ‘What are we to drink?’ or ‘What are we to wear?’ All these things the pagans seek. Your heavenly Father knows that you need them all.” (Matthew 6:30–32) 

The secret to a joyful and meaningful life is not found in material abundance, but in serving God with whatever we have and surrendering ourselves to His divine providence. He will surely provide—just as He always has—for those who trust in Him. 

Let us not be anxious. Let us not be afraid. God knows our needs, even before we ask. And to calm our restless hearts, Jesus Himself assures us: “Do not let your hearts be troubled. Trust in God, and trust also in Me.” (John 14:1) – Marino J. Dasmarinas

Ang Mabuting Balita Sabado Hunyo 21 Paggunita kay San Luis Gonzaga namamanata sa Diyos: Mateo 6:24-34

Mabuting Balita: Mateo 6:24-34

Noong panahong iyon, sinabi ni Hesus sa kanyang mga alagad:"Walang makapaglilingkod ng sabay sa dalawang panginoon sapagkat kapopootan niya ang isa at iibigin ang ikalawa, paglilingkuran ng tapat ang isa at hahamakin ang ikalawa. Hindi kayo makapaglilingkod ng sabay sa Diyos at sa kayamanan. 

"Kaya't sinasabi ko sa inyo: huwag kayong mabagabag, tungkol sa pagkain at inumin na kailangan ninyo upang mabuhay, o tungkol sa damit na kailangan ng inyong katawan. Hindi ba't ang buhay ay higit na mahalaga kaysa pagkain, at ang katawan kaysa pananamit? Masdan ninyo ang mga ibon: hindi sila naghahasik ni nag-aani o kaya'y nagtitipon sa bangan. 

Gayunman, pinakakain sila ng inyong Amang nasa langit. Hindi ba't higit kayong mahalaga kaysa mga ibon? Sino sa inyo ang makapagpapahaba ng kanyang buhay nang kahit isang oras sa pamamagitan ng kanyang pagkabalisa? "At bakit kayo nababagabag tungkol sa pananamit? Isipin ninyo kung paanong sumisibol ang mga bulaklak sa parang; hindi sila nagpapagal ni humahabi man. 

Ngunit ito ang sasabihin ko sa inyo: maging si Solomon ay hindi nakapagsuot ng kasingganda ng isa sa mga bulaklak na ito, bagamat napakariringal ang mga damit niya. Kung ang mga damo sa kabukiran, na buhay ngayon at kinabukasa'y iginagatong sa kalan, ay dinaramtan ng Diyos, kayo pa kaya? Kay liit ng pananalig ninyo sa kanya! Kaya't huwag kayong mabalisa sa inyong kakanin, iinumin, o daramtin. 

Sapagkat ang mga bagay na ito ang kinahuhumalingan ng mga taong wala pang pananalig sa Diyos . Alam ng inyong Amang nasa langit na kailangan ninyo ang lahat ng ito. Ngunit pagsumakitan ninyo ng higit sa lahat ang pagharian kayo ng Diyos at mamuhay nang ayon sa kanyang kalooban, at ipagkakaloob niya ang lahat ng kailangan ninyo. 

Kaya, huwag ninyong ikabahala ang para sa araw ng bukas; saka na ninyo harapin kapag ito'y dumating. Sapat na sa bawat araw ang kanyang mga suliranin."

Reflection for June 20 Friday of the Eleventh Week in Ordinary Time: Matthew 6:19-23

Gospel: Matthew 6:19-23

Jesus said to his disciples: “Do not store up for yourselves treasures on earth, where moth and decay destroy, and thieves break in and steal. But store up treasures in heaven, where neither moth nor decay destroys, nor thieves break in and steal. For where your treasure is, there also will your heart be. 

“The lamp of the body is the eye. If your eye is sound, your whole body will be filled with light; but if your eye is bad, your whole body will be in darkness. And if the light in you is darkness, how great will the darkness be.”

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Reflection:

There were two friends named Glenn and Juan. Glenn was a man of the world—his heart was set on becoming rich. He poured much of his time and energy into growing his business, constantly thinking of ways to increase his wealth. In the eyes of the world, he was a great success; he eventually became one of the richest men in their town. But in the process, he became so consumed by worldly pursuits that God no longer had a place in his life. 

Juan, on the other hand, was the exact opposite. He wasn’t driven by a desire for riches. He was content with his simple job in the government. What mattered most to him was his relationship with the Lord. He was a devout man, never failing to attend Holy Mass and always ready to lend a helping hand in the community. His life radiated quiet faithfulness. 

In time, both friends passed away. Juan had a peaceful journey into eternal life and was welcomed into heaven. But Glenn was not as fortunate. Saint Peter denied him entry, for he had spent his life storing up treasures on earth—where moth and decay destroy, and where thieves break in and steal. 

Whether we realize it or not, many of us tend to live like Glenn. We become overly concerned with material things and how others perceive us. We chase success, comfort, and recognition, forgetting that all of these are temporary. As Scripture reminds us, it’s like “chasing the wind.” All these earthly things will eventually slip through our fingers. 

What truly matters is that we store up treasures in heaven—where neither moth nor decay destroys, nor thieves break in and steal. We do this by staying close to God, living with a spirit of humility and gratitude, and expressing our love for Him through acts of mercy, kindness, and compassion. 

Let us always remember that this world is not our final home. We are just pilgrims passing through. Therefore, let us put God first, above all else. May our hearts be set not on the passing things of this world, but on the eternal joy that awaits us in His Kingdom. – Marino J. Dasmarinas

Ang Mabuting Balita Hunyo 20 Biyernes sa Ika-11 Linggo ng Karaniwang Panahon: Mateo 6:19-23

Mabuting Balita: Mateo 6:19-23

Noong panahong iyon sinabi ni Jesus sa kanyang mga alagad: "Huwag kayong mag-impok ng kayamanan dito sa lupa; dito'y may naninirang tanga at kalawang, at may nakapapasok na magnanakaw. Sa halip, impukin ninyo ang mga kayamanan sa langit; doo'y walang naninirang tanga at kalawang, at walang nakapapasok na magnanakaw. 

Sapagkat kung saan naroon ang inyong kayamanan, naroon din naman ang inyong puso." "Ang mata ang pinakailaw ng katawan. Kaya't kung malinaw ang iyong mata, maliliwanagan ang iyong katawan. Ngunit kung malabo ang iyong mata, madirimlan ang buo mong katawan. Kaya't kung ang liwanag na nasa iyo ay kadiliman pala, napakadilim niyan!"

Reflection for June 19 Thursday of the Eleventh Week in Ordinary Time: Matthew 6:7-15

Gospel: Matthew 6:7-15

Jesus said to his disciples: “In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Your Father knows what you need before you ask him.  

“This is how you are to pray: ‘Our Father who art in heaven, hallowed be thy name, thy Kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses, as we forgive those who trespass against us; and lead us not into temptation, but deliver us from evil.’

“If you forgive others their transgressions, your heavenly Father will forgive you. But if you do not forgive others, neither will your Father forgive your transgressions.”

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Reflection:

What is the prayer that reaches God? 

It is the prayer that springs from the heart—a prayer whispered in the quiet of our soul. Whether long or short, it is the sincerity of our hearts that matters most. 

Our Lord Jesus gave us the perfect prayer: the Our Father. It is perfect not only because it came from His lips, But because it draws us directly into the heart of God. Jesus Himself taught us to pray it. What a sacred gift! 

But let us ask ourselves honestly: Do we pray it with our hearts fully present? Or do we recite it while our minds wander? 

Think of those moments at Holy Mass—How do we pray the Our Father? Do we close our eyes to shut out distractions? Or do we pray it half-aware, our thoughts elsewhere? 

One beautiful way to pray this prayer is with our eyes closed—to remove all that might steal our attention, so we may focus entirely on the One who listens. 

Deep within, we long for that holy connection—to feel God’s nearness through this prayer, and through the silent prayers we offer from our hearts.  We especially feel this longing in times of loneliness, trials, and discouragement. It is in these sacred valleys of our lives that we hunger and thirst most deeply for God. 

Why? Because only God can truly satisfy. Only He gives meaning to our lives. So today, let us pray not just with our lips, But with hearts lifted in love, humility, and reverence. 

Let us allow every word of the Our Father to draw us closer to Him— The Father who sees in secret, And who hears every prayer spoken from the depths of the soul. – Marino J. Dasmarinas

Reflection for June 18 Wednesday of the Eleventh Week in Ordinary Time: Matthew 6:1-6, 16-18

Gospel: Matthew 6:1-6, 16-18

Jesus said to his disciples: “Take care not to perform righteous deeds in order that people may see them; otherwise, you will have no recompense from your heavenly Father. When you give alms, do not blow a trumpet before you, as the hypocrites do in the synagogues and in the streets to win the praise of others. 

Amen, I say to you, they have received their reward. But when you give alms, do not let your left hand know what your right is doing, so that your almsgiving may be secret. And your Father who sees in secret will repay you.   

“When you pray, do not be like the hypocrites, who love to stand and pray in the synagogues and on street corners so that others may see them. Amen, I say to you, they have received their reward. But when you pray, go to your inner room, close the door, and pray to your Father in secret. And your Father who sees in secret will repay you.  

“When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, so that you may not appear to others to be fasting, except to your Father who is hidden. And your Father who sees what is hidden will repay you.”

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Reflection:

Will You Follow These Three Commands of Jesus? 

1.      “When you give alms, do not blow a trumpet before you, as the hypocrites do in the synagogues and in the streets to win the praise of others” (Matthew 6:2). 

2.      “When you pray, do not be like the hypocrites, who love to stand and pray in the synagogues and on street corners so that others may see them” (Matthew 6:5). 

3.      “When you fast, do not look gloomy like the hypocrites. They neglect their appearance so that they may appear to others to be fasting” (Matthew 6:16). 

In these words, our Lord Jesus gently invites us to reflect: Why do we do what we do? He reminds us to pause, examine our hearts, and ask ourselves: Are we living for the eyes of others—or for the eyes of God? 

In our daily lives, especially in moments of charity, prayer, and sacrifice, do we quietly offer them to God? Or do we seek recognition and approval from people? For instance, why is it that when we do good deeds, some—if not many—feel compelled to post them on social media? Is it to inspire others—or is it to be noticed? 

Jesus sees through our intentions. He knows the true reason behind every word we speak and every act we perform. Nothing is hidden from Him—not even the secret desires of our hearts. If we are only using God to gain admiration or fulfill personal ambitions, then we have already received our reward—and it's fleeting. 

The Lord calls us to a higher path: the way of humility, silence, and secrecy in our relationship with Him. When we pray, give, or fast, we are invited to do so not for applause, but out of love for God. Quiet, unseen acts of faith are precious in the eyes of our Heavenly Father. 

Let us, then, re-orient our motives. Let us begin again—doing things not for praise but purely for God. May we embrace the hidden life, where no one knows what we do except us and the Lord. And in that quiet place, He who sees in secret will reward us. – Marino J. Dasmarinas

Reflection for June 17 Tuesday of the Eleventh Week in Ordinary Time: Matthew 5:43-48

Gospel: Matthew 5:43-48

Jesus said to his disciples: “You have heard that it was said, You shall love your neighbor and hate your enemy. But I say to you, love your enemies, and pray for those who persecute you, that you may be children of your heavenly Father, for he makes his sun rise on the bad and the good, and causes rain to fall on the just and the unjust. 

For if you love those who love you, what recompense will you have? Do not the tax collectors do the same? And if you greet your brothers and sisters only, what is unusual about that? Do not the pagans do the same? So be perfect, just as your heavenly Father is perfect.”

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Reflection:

Would you love your enemy? 

One of the most challenging calls of our Christian faith is this: to love our enemies. To love not only those who are kind to us, but even those who have hurt us—those who continue to cause us pain. 

How can we possibly love an unfaithful spouse? How can we embrace in our hearts someone who seems determined to make life difficult for us? These questions are difficult and deeply personal. And yes, such people are often the hardest to love… even harder to forgive. 

But then we turn our eyes to God—our merciful and loving Father. Despite our many failings, He never withholds His love. He forgives us even when we do not deserve it. If God, in His holiness, can love and forgive us, who are we to withhold love and forgiveness from others? 

Perhaps today, the Lord is inviting us to take a small step forward: to try loving those who have hurt us, to let go of even a little hatred that may be hiding in our hearts. When hatred is removed, love remains. Only love brings healing, peace, and freedom. 

To love and forgive someone who has wounded you deeply does not mean allowing yourself to be mistreated again. Rather, it means opening your heart to God and letting His love reign in you. 

The moment we choose to love instead of hate… to forgive instead of resent… we break free from the grip of the enemy. We step into the light and embrace the freedom that only Christ can give. We let go of the bitterness and pain that bind us, and we allow the healing grace of God to flow. 

Jesus loves us unconditionally—whoever we are and whatever we have done. His love is always available, always waiting. But we must also remember: there is a place far from His light—where those who refuse His love and continue to reject His ways will sadly dwell. 

Let us not be counted among them. Let us choose love. Let us forgive. – Marino J. Dasmarinas

Reflection for June 16 Monday of the Eleventh Week in Ordinary Time: Matthew 5:38-42

Gospel: Matthew 5:38-42

Jesus said to his disciples: "You have heard that it was said, An eye for an eye and a tooth for a tooth. But I say to you, offer no resistance to one who is evil. When someone strikes you on your right cheek, turn the other one to him as well.  

If anyone wants to go to law with you over your tunic, hand him your cloak as well. Should anyone press you into service for one mile, go with him for two miles. Give to the one who asks of you, and do not turn your back on one who wants to borrow."

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Reflection:

What do we truly gain when we seek revenge on those who have hurt us? Nothing—except more pain, deeper wounds, and greater enmity. In the end, there are no victors in revenge… only broken hearts and lost peace. 

Think of the conflicts that arise in married life. If a wife, for instance, were to retaliate against her husband’s betrayal—say, through infidelity—what would follow? The sacred covenant of marriage would slowly fall apart. Not only would the couple suffer, but their children, too, would be caught in the heartbreak. Everyone loses when revenge takes the lead. 

But Jesus offers a better way. 

In giving His disciples a new command, Jesus goes beyond the old law of retaliation and retribution written in Leviticus and Deuteronomy. He invites us not to repay hurt with hurt—but to respond with humility, forgiveness, and grace. 

In today’s Gospel, Jesus teaches us to build bridges, not walls. His words are not just wise—they are life-giving. His command leads us away from conflict and misunderstanding and toward peace and reconciliation. 

Can we truly live out these teachings of Jesus? Yes—if we abhor hostility, if we clothe ourselves in humility, and if we genuinely love the Lord. His grace makes it possible. 

Mohandas Gandhi, though not Christian, echoed a profound truth when he said: “An eye for an eye makes the whole world blind.” Indeed, no one wins when vengeance rules. The more we hunger for revenge, the more we destroy ourselves from within. 

So instead of fighting back, let us put on the armor of humility. Let us learn to pray for those who have wounded our pride and stepped on our dignity. This is not easy—it requires great strength, and greater love—but it is exactly what Jesus asks of us. 

Let us remember: If we choose retaliation, we risk losing ourselves. But if we choose Jesus’ way, we gain peace, healing, and eternal grace. — Marino J. Dasmarinas

Ang Mabuting Balita Hunyo 16 Lunes ng Ika-11 Linggo sa Karaniwang Panahon: Mateo 5:38-42

Mabuting Balita: Mateo 5:38-42

Noong panahong iyon, sinabi ni Hesus sa mga alagad, "Narinig ninyo na sinabi, 'Mata sa mata at ngipin sa ngipin.' Ngunit ngayo'y sinasabi ko sa inyo: huwag ninyong labanan ang masamang tao. Kung may sumampal sa iyo sa kanang pisngi, iharap mo pa sa kanya ang kabila.  

Kung ipagsakdal ka ninuman upang makuha ang iyong baro, ibigay mo sa kanya pati ang iyong balabal. Kung sapilitang ipapasan sa iyo ng manlulupig ang kanyang dala nang isang kilometro, pasanin mo ito nang dalawang kilometro. Magbigay ka sa nanghihingi sa iyo, at huwag mong pahindian ang nanghihiram sa iyo.  

Reflection for Sunday June 15, The Solemnity of the Most Holy Trinity: John 16:12-15

Gospel: John 16:12-15

Jesus said to his disciples: "I have much more to tell you, but you cannot bear it now. But when he comes, the Spirit of truth, he will guide you to all truth. He will not speak on his own, but he will speak what he hears, and will declare to you the things that are coming. 

He will glorify me, because he will take from what is mine and declare it to you. Everything that the Father has is mine; for this reason I told you that he will take from what is mine and declare it to you." 

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Reflection:

The story is told about a responsible husband who suddenly died—without any sign of sickness. His wife and children, grieving deeply, cried out to God, “Why did this happen?”

There truly are moments in our lives that are impossible to explain. Times when we are left in the dark, holding onto questions with no answers. Yet even in these painful mysteries, we are called to trust.

We may not understand God's ways, but we must believe that somewhere, somehow, light will break through the darkness. Acceptance will come—not because the pain disappears, but because our faith in God remains unshaken. 

Today, we celebrate the Solemnity of the Most Holy Trinity—one of the deepest mysteries of our faith. One God in three Divine Persons: the Father, the Son, and the Holy Spirit.

How is this possible? How can three distinct Persons be one God? The answer is love. Love is the divine bond that unites the Father, the Son, and the Holy Spirit. A love that is pure, selfless, and eternal. This same love is the foundation of unity in our families, friendships, and church ministries. Just as the Trinity is united in perfect love, we are called to reflect that unity in our relationships—with patience, humility, and compassion.

It may be difficult for many of us to grasp the mystery of the Trinity. But some truths of our faith are not meant to be fully explained—they are meant to be embraced. The Dogma of the Holy Trinity is one of them: a divine mystery revealed not to confuse us, but to draw us into deeper awe and worship.

But how can we embrace this sacred mystery if we seldom attend Holy Mass? If our Bible lies untouched in a forgotten corner of our home? If we rarely set aside time for prayer and do not live out our faith in action? — Marino J. Dasmarinas

Ang Mabuting Balita at Repleksyon para sa Linggo Hunyo 15, Dakilang Kapistahan ng Tatlong Persona sa Isang Diyos: Juan 16:12-15

Mabuting Balita: Juan 16:12 – 15

Noong panahong iyon, sinabi ni Hesus sa kanyang mga alagad: "Marami pa akong sasabihin sa inyo, ngunit hindi pa ninyo kayang unawain ngayon. Pagdating ng Espiritu ng katotohanan, tutulungan niya kayo upang maunawaan ang buong katotohanan.  

Sapagkat magsasalita siya hindi sa ganang kanyang sarili; sasabihin niya sa inyo ang kanyang narinig, at ipapahayag ang mga bagay na darating. Pararangalan niya ako, sapagkat sa akin magmumula ang ipapahayag niya sa inyo. Ang lahat ng sa Ama ay akin; kaya ko sinabing sa akin magmumula ang ipapahayag niya sa inyo."

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Repleksyon:

May isang kuwento tungkol sa isang responsableng asawa na bigla na lamang pumanaw—nang walang anumang palatandaan ng karamdaman. Labis ang dalamhati ng kanyang asawa at mga anak, at tinanong nila ang Panginoon ng ganito: “Panginoon, bakit ito nangyari?”

Tunay ngang may mga sandali sa ating buhay na hindi natin maipaliwanag. Mga panahong tila ba tayo'y nasa dilim, bitbit ang mga tanong na tila walang kasagutan. Ngunit kahit sa gitna ng mga pangyayaring masakit at mahirap intindihin, tayo ay tinatawagan ng Diyos na magtiwala.

Maaaring hindi natin maunawaan ang mga kaparaanan ng Diyos, ngunit dapat tayong manampalataya na sa kabila ng lahat, may liwanag na sisikat sa gitna ng dilim. Darating ang pagtanggap—hindi dahil nawala ang sakit, kundi dahil matatag pa rin ang ating pananampalataya sa Diyos.

Ipinagdiriwang po natin ang Kapistahan ng Tatlong Persona sa Isang Diyos —isa sa pinakamalalim na misteryo ng ating pananampalataya. Isang Diyos sa tatlong Persona: ang Ama, ang Anak, at ang Espiritu Santo. Paano ito naging posible? Paano nagiging iisa ang tatlong natatanging Persona?

Ang kasagutan ay pag-ibig.

Ang pag-ibig ang banal na ugnayan na nagbubuklod sa Ama, sa Anak, at sa Espiritu Santo. Isang pag-ibig na dalisay, walang pag-iimbot, at walang hanggan. Ang parehong pag-ibig na ito rin ang pundasyon ng pagkakaisa sa ating pamilya, sa ating mga pagkakaibigan, at sa ating mga ministri sa simbahan.

Kung paanong ang Tatlong Persona sa Isang Diyos ay nagkakaisa sa ganap na pag-ibig, gayundin tayo'y tinatawag na ipamalas ang pagkakaisang ito sa ating mga ugnayan—sa pamamagitan ng pag papasensya, kababaang-loob, at pag mamalasakit.

Maaaring mahirap para sa marami sa atin na lubos na maunawaan ang misteryo ng Tatlong Persona sa Isang Diyos. Ngunit may mga katotohanan sa ating pananampalataya na kalagan tanggapin natin ng buong puso. Isa na rito ang Dogma ng Tatlong Persona sa Isang Diyos: isang banal na misteryong ipinahayag hindi upang tayo’y lituhin, kundi upang dalhin tayo sa mas malalim na pananampalataya. 

Ngunit paano natin maisasabuhay ang misteryong ito kung bihira tayong dumalo sa Banal na Misa? Kung ang ating Bibliya ay nananatiling nakatabi at inaagiw sa isang sulok ng ating tahanan? Kung hindi tayo naglalaan ng oras sa panalangin at hindi isinasabuhay ang ating pananampalataya? — Marino J. Dasmarinas