Father, hallowed be your name, your
Kingdom come. Give us each day our daily bread and forgive us our sins for we
ourselves forgive everyone in debt to us, and do not subject us to the final
test.”
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Let us observe our feelings before and
after praying, isn’t that we feel good, mentally strong and light after we’ve
prayed? The feeling of a person is different before and after prayer. Why is
this so? This is the miracle of our prayer to Jesus, it heals us body and soul;
it makes us accept the things that is hard for us to accept and it opens our
bodies and souls to so many blessings from the Lord.
Starting today begin your prayer with this humble petition for Jesus: Lord teach me to pray and then solemnly recite the prayer (The Our Father) that Jesus taught us to pray. After praying the Our Father connect with Jesus through a personal prayer that comes from your heart and mind. And before ending your prayer ask Saint Joseph, The Blessed Mother and your favorite saint/s to pray for you.
If exercise is for our bodies, our prayers are for our souls for it makes us have an active and healthy relationship with Jesus. Therefore, the more we pray the more that we make healthy our souls and the more we pray the less worries we would have. – Marino J. Dasmarinas
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