Do You Know the Health Benefits of eating Cabbage? / Alam Mo ba ang mga Benepisyo ng pagkain ng Repolyo?

 

Reflection for July 12, Wednesday of the Fourteenth Week in Ordinary Time: Matthew 10:1-7

Gospel: Matthew 10:1-7

Jesus summoned his Twelve disciples and gave them authority over unclean spirits to drive them out and to cure every disease and every illness. The names of the Twelve Apostles are these: first, Simon called Peter, and his brother Andrew; James, the son of Zebedee, and his brother John; Philip and Bartholomew, Thomas and Matthew the tax collector; James, the son of Alphaeus, and Thaddeus; Simon the Cananean, and Judas Iscariot who betrayed Jesus. 

Jesus sent out these Twelve after instructing them thus, “Do not go into pagan territory or enter a Samaritan town. Go rather to the lost sheep of the house of Israel. As you go, make this proclamation: ‘The Kingdom of heaven is at hand.’”

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Reflection:

The story is told about an old man that died, when he was about to enter the pearly gates it was Jesus who was at the gate and not St. Peter. So Jesus asked the old man, have you done anything to propagate the faith? The man wasn’t able to reply for he did not do anything to evangelize anyone. 

Perhaps when it will be our time to go through that very same pearly gates who knows this question might be asked of us as well: Have you done anything to spread the faith? How would we answer the Good Lord then? 

When Jesus called the twelve apostles HE told them to evangelize not to the far-flung areas yet. But rather to evangelize those within their sphere of influence first. Perhaps this thought was playing in the mind of Jesus; before you go far ensure first that all those near you have been evangelized first. 

This is the call for all of us today: before we evangelize our neighbors. We must see to it first that those within our family circle have been evangelized already. Parents therefore must see to it that everyone inside their house has already been evangelized. 

For example, it’s so powerful to see the whole family going to Holy Mass every Sunday. When the neighborhood would see it, it sends a powerful message that they too must go to Holy Mass as a family. 

But we are on a selfie mindset today brought about by facebook, social media and the modernity of our time. We have now this culture of I will mind myself, my own worship and my own faith! Which if not corrected would eventually lead us to indifference and selfishness. 

Let us therefore reverse this selfie mindset by gently sharing our faith through our words and actions within our family first.  Have you already shared your faith to your family? – Marino J. Dasmarinas     

Ang Mabuting Balita, Hulyo 12, Miyerkules ng Ika-14 Linggo sa Karaniwang Panahon: Mateo 10:1-7

Mabuting Balita: Mateo 10:1-7

Noong panahong iyon, tinipon ni Jesus ang labindalawang alagad at binigyan ng kapangyarihang magpapalayas ng masasamang espiritu at magpagaling ng mga may karamdaman. 

Ito ang pangalan ng labindalawang apostol: si Simon na tinatawag na Pedro at si Andres na kanyang kapatid; sina Santiago at Juan na mga anak ni Zebedeo; sina Felipe at Bartolome; si Tomas, at si Mateo na publikano; si Santiago na anak ni Alfeo, at si Tadeo; si Simong Makabayan at si Judas Iscariote, ang nagkanulo kay Jesus. 

Ang labindalawang ito'y sinugo ni Jesus at kanyang pinagbilinan: "Huwag kayong pupunta sa lugar ng mga Hentil, o alinmang bayan ng mga Samaritano. Sa halip ay hanapin ninyo ang mga nawawalang tupa ng sambahayan ng Israel. Humayo kayo at ipangaral ninyo na malapit nang maghari ang Diyos."

 

Reflection for Tuesday July 11, Memorial of Saint Benedict, Abbot: Matthew 9:32-38

Gospel: Matthew 9:32-38

A demoniac who could not speak was brought to Jesus, and when the demon was driven out the mute man spoke. The crowds were amazed and said, “Nothing like this has ever been seen in Israel.” But the Pharisees said, “He drives out demons by the prince of demons.” 

Jesus went around to all the towns and villages, teaching in their synagogues, proclaiming the Gospel of the Kingdom, and curing every disease and illness. At the sight of the crowds, his heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd. 

Then he said to his disciples, “The harvest is abundant but the laborers are few; so ask the master of the harvest to send out laborers for his harvest.”

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Reflection:

What are you going to do if the good that you do is not appreciated or complimented? For example, you did good to a neighbor but instead of saying, “Thank you” the neighbor accused you of having a hidden agenda for doing good.   

For driving out the demoniac from the mute man Jesus was suspected to be a demon Himself. What an irony of life! But such is life and our fellowmen they sometimes do not appreciate the good that we do for them. It happened to Jesus and it surely will happen to us also: we sometimes will not be appreciated for the good that we do for them.

Jesus in the gospel gives us an idea on what to do when we are not appreciated. Simply continue on doing good for we do not do it to gain personal honor. We humbly do good for the greater glory of God and not for our own glory.

When we do good for God even if we are not appreciated let us not worry for the good Lord sees us. And HE surely knows everything about us including the core of our hearts and minds. The reward is for HIM to give us and not for our fellowmen to give it to us.

Let us therefore not tire of doing good. If we don’t see our reward right now someday we will see it. It may not be in this lifetime but in a different life where there’s no end, worries nor sadness. – Marino J. Dasmarinas 

Ang Mabuting Balita Martes Hulyo 11, San Benito abad (Paggunita): Mateo 9:32-38

Mabuting Balita: Mateo 9:32-38

Noong panahong iyon, dinala kay Jesus ang isang piping inaalihan ng demonyo. Pinalayas ni Jesus ang demonyo at nakapagsalita ang pipi. Namangha ang mga tao, at sinabi nila, "Kailanma'y walang nakitang katulad nito sa Israel!" Datapwat sinabi ng mga Pariseo, "Ang prinsipe ng mga demonyo ang nagbigay sa kanya ng kapangyarihang magpalayas ng mga demonyo." 

Nilibot ni Jesus ang mga bayan at nayon at nagturo sa mga sinagoga. Ipinangaral niya ang Mabuting Balita tungkol sa paghahari ng Diyos, at pinagaling ang mga maysakit, anuman ang kanilang karamdaman. Nang makita niya ang napakaraming tao, nahabag siya sa kanila sapagkat sila'y lito at lupaypay, parang mga tupang walang pastol. 

Kaya't sinabi niya sa kanyang mga alagad, "Sagana ang aanihin, ngunit kakaunti ang mag-aani. Idalangin ninyo sa may-ari ng anihin na magpadala siya ng mga manggagawa sa kanyang aanihin."

Reflection for July 10, Monday of the Fourteenth Week in Ordinary Time: Matthew 9:18-26

Gospel: Matthew 9:18-26

While Jesus was speaking, an official came forward, knelt down before him, and said, “My daughter has just died. But come, lay your hand on her, and she will live.” Jesus rose and followed him, and so did his disciples. 

A woman suffering hemorrhages for twelve years came up behind him and touched the tassel on his cloak. She said to herself, “If only I can touch his cloak, I shall be cured.” Jesus turned around and saw her, and said, “Courage, daughter! Your faith has saved you.” And from that hour the woman was cured. 

When Jesus arrived at the official’s house and saw the flute players and the crowd who were making a commotion, he said, “Go away! The girl is not dead but sleeping.” And they ridiculed him. When the crowd was put out, he came and took her by the hand, and the little girl arose. And news of this spread throughout all that land.

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Reflection:

Do you worry that your prayer before the Lord will not be heard? 

Let us not worry for as long as we have faith our prayer will be realized. Why is it that we don’t usually get what we wish for from Jesus? Because we doubt,  and we don’t work for what we want from HIM. 

Some of us would pray but there’s no conviction in our prayers we just pray for the sake of praying. The most powerful prayer is when we pray with conviction and we pray without any sign of doubt in our hearts. And the moment we pray without any doubts we could expect something in return from Jesus for Jesus is a gracious and merciful God. 

We have two stories of prayers with actions and faith in our gospel. Both the man and the woman had prayer request before Jesus and both of them were granted by Jesus for it was prayers with faith and actions. 

Let us therefore always go to Jesus, in good times and in bad, even if we are not in need of HIM let us still go to HIM. This is for the reason that the more we get in touch with Jesus the more that our friendship and faith in HIM is strengthened. 

How are we going to be friends with Jesus? We regularly read HIS life story in the Bible, we ensure our regular presence at Holy Mass and we regularly visit HIM in the Adoration chapel. 

Are you taking action to deepen your friendship with the Lord? – Marino J. Dasmarinas 

Ang Mabuting Balita Hulyo 10, Lunes ng Ika-14 Linggo sa Karaniwang Panahon: Mateo 9:18-26

Mabuting Balita: Mateo 9:18-26

Noong panahong iyon, samantalang nagsasalita si Jesus, may dumating na isang pinuno ng mga Judio. Lumuhod sa harapan niya at ang sabi, "Kamamatay lang po ng aking anak na babae; ngunit sumama lang kayo sa akin at ipatong ang inyong kamay sa kanya ay mabubuhay siya." Tumindig si Jesus at sumama sa kanya, gayon din ang kanyang mga alagad. 

Sumunod din ang isang babaing may labingdalawang taon nang dinudugo. Lumapit ito sa likuran ni Jesus at hinipo ang laylayan ng kanyang damit. Sapagkat sinabi niya sa sarili, "Mahipo ko lamang ang kanyang damit ay gagaling na ako." Bumaling si Jesus at pagkakita sa kanya'y sinabi, "Anak, lakasan mo ang iyong loob! Pinagaling ka ng iyong pananalig." Noon di'y gumaling ang babae. 

Nang dumating si Jesus sa bahay ng pinuno, nakita niya ang mga manunugtog ng plauta at ang maraming taong nagkakaingay. Sinabi niya, "Magsilabas kayo! Hindi patay ang bata; natutulog lang!" At siya'y pinagtawanan nila. Ngunit nang mapalabas na ang mga tao, pumasok siya, hinawakan sa kamay ang bata at ito'y nagbangon. At ang balita tungkol sa pangyayaring ito ay kumalat sa buong lupaing iyon.

Reflection for Sunday July 9, Fourteenth Sunday in Ordinary Time: Matthew 11:25-30

Gospel: Matthew 11:25-30

At that time Jesus exclaimed: "I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to little ones. Yes, Father, such has been your gracious will. All things have been handed over to me by my Father. No one knows the Son except the Father, and no one knows the Father except the Son and anyone to whom the Son wishes to reveal him."

"Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light."

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Reflection:

The story is told of two neighbors, one was rich, wise and learned and the other one was a simple and humble man. Naturally being poles apart they both have their own lifestyles. The rich one is fond of expensive things, he had good taste with the finer things in life and he lived a complicated lifestyle.

He trusted in his wealth: whenever he had problems he would always look for comfort on his wealth.  On the other hand the simple man trusted on God he would always pray for his protection and guidance. And he would consistently  attend Sunday Mass; God was always number one in his life.

To be rich is not a sin neither a curse in fact it’s a blessing from God that we must properly take care of. Riches or material possession becomes a curse in one’s life when we put our trust on it. When we regard ourselves so highly that we become domineering and arrogant.

So, what is the right attitude that we should always have especially if we are rich, learned and powerful? The proper behavior to have is to always be humble and simple. If we have almost everything in life the more that we become humble and simple. Jesus has everything yet He chose the less travelled path of simplicity and humility. 

In the first reading the prophet Zechariah echoes the power of Jesus by saying that His dominion shall be from sea to sea. And from the river to the ends of the world; He is meek and rode on an ass.

A person will never go to Jesus if he is full of himself. But the moment that person chooses to become humble and simple, he begins to open his life to Jesus.

When we begin to live Jesus’ life of humility and simplicity we would also clearly begin to discern this invitation of Jesus: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light. (Matthew 11:28-30)” – Marino J. Dasmarinas  

Ang Mabuting Balita para sa Linggo Hulyo 9, Ika – 14 Linggo sa Karaniwang Panahon: Mateo 11:25-30

Mabuting Balita: Mateo 11:25-30

Noong panahong iyon, sinabi ni Jesus, "Pinasasalamatan kita, Ama, Panginoon ng langit at lupa, sapagkat inilihim mo ang mga bagay na ito sa marurunong at matatalino at inihayag sa mga may kaloobang tulad ng sa bata. Oo, Ama, sapagkat gayon ang ikinalulugod mo.

"Ibinigay sa akin ng aking Ama ang lahat ng bagay. Walang nakakikilala sa Anak kundi ang Ama, at walang nakakikilala sa Ama kundi ang Anak at yaong marapating pagpahayagan ng Anak.

"Lumapit kayo sa akin, kayong lahat na napapagal at; nabibigatan sa inyong pasanin, at kayo'y pagpapahingahin ko. Pasanin ninyo ang aking pamatok, at mag-aral kayo sa akin; ako'y maamo at mababang-loob, at makasusumpong kayo ng kapahingahan para sa inyong kaluluwa. Sapagkat maginhawang dalhin ang aking pamatok, at magaan ang pasaning ibibigay ko sa inyo."

Alam Mo ba ang mga Benepisyo ng Ampalaya? / Do You Know the Health Benefits of Bitter Gourd (Ampalaya)?

 

Reflection for July 8, Saturday of the Thirteenth Week in Ordinary Time: Matthew 9:14-17

Gospel: Matthew 9:14-17

The disciples of John approached Jesus and said, “Why do we and the Pharisees fast much, but your disciples do not fast?” Jesus answered them, “Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast. 

No one patches an old cloak with a piece of unshrunken cloth, for its fullness pulls away from the cloak and the tear gets worse. People do not put new wine into old wineskins. Otherwise the skins burst, the wine spills out, and the skins are ruined. Rather, they pour new wine into fresh wineskins, and both are preserved.”

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Reflection:

Who can make us complete? Its Jesus he only can complete us, the things and power of this world no matter how enormous will never complete us. Our treasures and power will never complete us and if these are not handled properly this may even destroy us.   It will never fill our longing for God because our love for the things of this world only brings us farther from God.     

John’s disciples asked Jesus: "Why do we and the Pharisees fast much, but your disciples do not fast?" Jesus meaningfully answered them: "Can the wedding guests mourn as long as the bridegroom is with them? The wedding guests are the followers of Jesus and the bridegroom is no other than Jesus himself. 

Just like in a wedding banquet wherein the guests are forever joyous the same also with us. We become renewed, happy and complete for we are already with Jesus. We permanently leave behind every aspect of our old sinful selves and everything that made us sin. 

We also throw our fears of what tomorrow may bring us for the simple reason that we  are already with Jesus. With Jesus the fear of the unknown is permanently banished from our system, what would remain is our faith in our Lord and savior. – Marino J. Dasmarinas 

Ang Mabuting Balita Hulyo 8, Sabado ng Ika-13 Linggo sa Karaniwang Panahon: Mateo 9:14-17

Mabuting Balita: Mateo 9:14-17

Noong panahong iyon, lumapit kay Hesus ang mga alagad ni Juan Bautista at ang wika, “Malimit kaming mag-ayuno, gayun din ang mga Pariseo. Bakit po hindi nag-aayuno ang inyong mga alagad?” Sumagot siya, “Maaari bang magdalamhati ang mga panauhin sa kasalan habang kasama nila ang lalaking ikinasal? Kapag wala na siya, saka pa lamang sila mag-aayuno. 

“Walang nagtatagpi ng bagong kayo sa isang lumang kasuutan; sapagkat mababatak nito ang tinagpian, at lalong lalaki ang punit. Wala ring nagsisilid ng bagong alak sa lumang sisidlang-balat. Kapag gayon ang ginawa, puputok ang balat, matatapon ang alak, at mawawasak ang sisidlan. Sa halip ay isinisilid ang bagong alak sa bagong sisidlang-balat, at sa gayo’y kapwa nagtatagal.”

1Reflection for July 7, Friday of the Thirteenth Week in Ordinary Time: Matthew 9:9-13

Gospel: Matthew 9:9-13

As Jesus passed by, he saw a man named Matthew sitting at the customs post. He said to him, “Follow me.” And he got up and followed him. While he was at table in his house, many tax collectors and sinners came and sat with Jesus and his disciples.   

The Pharisees saw this and said to his disciples, “Why does your teacher eat with tax collectors and sinners?” He heard this and said, “Those who are well do not need a physician, but the sick do. Go and learn the meaning of the words, I desire mercy, not sacrifice. I did not come to call the righteous but sinners.”

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Reflection:

Does Jesus have a soft spot for sinners? Yes Jesus has a soft spot for all of us sinners. For example in our gospel HE called a tax collector and a sinful man named Matthew. After calling Matthew Jesus went to Matthew’s house to dine with tax collectors and sinners.   

All of us are sinners and Jesus is continuously calling upon us to leave for good our sinful lives and follow HIM. The gravity of our sins are not anymore important for Jesus what is important for HIM is we respond to HIS call same as how Matthew in our gospel responded.   

Perhaps we may ask, why is Jesus calling us to follow HIM? Among many other reasons Jesus wants us to be freed from the bondage of sin; HE wants us to be enlightened by HIS grace. And Jesus wants to save us from hell where Satan holds court. These are the reasons why Jesus is calling us to follow HIM.   

Your life will never be the same again once you accept this call of Jesus. There will be healing in your family; you will now become averse to commit any form of sin and you will be freed from its bondage.  

Would you respond to the Lord’s call? – Marino J. Dasmarinas

Do You Know the Health Benefits of Banana?/ Alam Mo ba ang mga Benepisyo ng Saging?