Do You Know the Health Benefits of eating Banana Blossoms?/Alam Mo ba ang mga Benepisyo ng Pagkain ng Puso ng Saging?

 

Reflection for September 4, Monday of the Twenty-second Week in Ordinary Time: Luke 4:16-30

Gospel: Luke 4:16-30

Jesus came to Nazareth, where he had grown up, and went according to his custom into the synagogue on the sabbath day. He stood up to read and was handed a scroll of the prophet Isaiah. He unrolled the scroll and found the passage where it was written: 

The Spirit of the Lord is upon me, because he has anointed me to bring glad tidings to the poor. He has sent me to proclaim liberty to captives and recovery of sight to the blind, to let the oppressed go free, and to proclaim a year acceptable to the Lord. 

Rolling up the scroll, he handed it back to the attendant and sat down, and the eyes of all in the synagogue looked intently at him. He said to them, “Today this Scripture passage is fulfilled in your hearing.” And all spoke highly of him and were amazed at the gracious words that came from his mouth. They also asked, “Is this not the son of Joseph?” 

He said to them, “Surely you will quote me this proverb, ‘Physician, cure yourself,’ and say, ‘Do here in your native place the things that we heard were done in Capernaum.’ And he said, “Amen, I say to you, no prophet is accepted in his own native place. Indeed, I tell you, there were many widows in Israel in the days of Elijah when the sky was closed for three and a half years and a severe famine spread over the entire land. 

 It was to none of these that Elijah was sent, but only to a widow in Zarephath in the land of Sidon. Again, there were many lepers in Israel during the time of Elisha the prophet; yet not one of them was cleansed, but only Naaman the Syrian. 

When the people in the synagogue heard this, they were all filled with fury. They rose up, drove him out of the town, and led him to the brow of the hill on which their town had been built, to hurl him down headlong. But he passed through the midst of them and went away.

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Reflection:

Do you sometimes envy the success of others? 

Acceptance of somebody who achieved something is sometimes hard to accept for many of us. Most especially if we know the person and his/her background pretty well. We sometimes are unbelieving and scornful of them. 

This behavior of non-acceptance happened also to Jesus when He went back to Nazareth, the town where he grew up. Jesus’ town mates did not accept Him even if it was very obvious that he was very exceptional. 

Their hearts were hardened already for Jesus. The worst part is they even tried to kill him. This is human behavior at its worst! But why is it that we can’t accept? There’s no other reason but pride, envy and arrogance. 

Our pride, envy and arrogance will not bring us any good. It will only hasten our downfall! And if we allow these negative emotions to rule our hearts no good will ever happen to us. – Marino J. Dasmarinas 

Do You Know the Health Benefits of eating Garlic?/Alam Mo ba ang mga Benepisyo ng Pagkain Bawang?

 

Reflection for Sunday September 3, 22nd Sunday in Ordinary Time: Matthew 16:21-27

Gospel: Matthew 16:21-27

Jesus began to show his disciples that he must go to Jerusalem and suffer greatly from the elders, the chief priests, and the scribes, and be killed and on the third day be raised. Then Peter took Jesus aside and began to rebuke him, “God forbid, Lord! No such thing shall ever happen to you.” He turned and said to Peter, “Get behind me, Satan! You are an obstacle to me.  You are thinking not as God does, but as human beings do.”

Then Jesus said to his disciples, “Whoever wishes to come after me must deny himself, take up his cross, and follow me. For whoever wishes to save his life will lose it, but whoever loses his life for my sake will find it. What profit would there be for one to gain the whole world and forfeit his life?

Or what can one give in exchange for his life? For the Son of Man will come with his angels in his Father’s glory, and then he will repay all according to his conduct.”

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Reflection:

When do we have a true encounter with Jesus? It's when we are burdened by the worries and sufferings of this world. This is when we experience a personal encounter with our Lord. We would never have such an encounter while merely enjoying the fruits of this world. It's through our worries and sufferings that we discern the presence of Jesus in our life.

When Jesus told the disciples that he would go to Jerusalem, suffer greatly from the elders, the chief priests, and the scribes, and be killed, Peter adamantly protested. He even said to Jesus, 'God forbid, Lord! Such a thing should never happen to you.' 

Why did Peter oppose this statement of Jesus about his suffering? Was he concerned about Jesus’ safety? Or was Peter afraid that if Jesus were to suffer and eventually die, they too would experience suffering because Jesus would no longer be with them.

Nonetheless, Jesus told them that if they truly want to follow Him, they must be prepared to suffer and embrace suffering as well. For it is only through suffering that they would be able to develop a deep intimacy with Jesus. 

The same with us, we would never develop a personal encounter with our Lord if we are averse to suffering and if we are simply enjoying life's hedonism. But sad to say, many of us would rather enjoy life than suffer for Jesus.

It’s through our sufferings and trials that Jesus comes into our life. It’s through our moments of defeat and persecution that the abiding presence of Jesus becomes clearer to us. 

It’s when we carry our own cross that we feel Jesus walking with us and helping us to bear it. Let us never be afraid to face our sufferings and to carry our cross, no matter how heavy and difficult it may be. We can overcome all these sufferings and crosses if we invite Jesus to help us. 

Are you going through a difficult moment in your life right now? Invite Jesus to come into your life and ask Him to help you. He will never refuse you. - Marino J. Dasmarinas 

Ang Mabuting Balita para sa Linggo Setyembre 3, Ika-22 na Linggo sa Karaniwang Panahon: Mateo 16:21-27

Mabuting Balita: Mateo 16:21-27

Noong panahong iyon, sinimulang ipaalam na ni Jesus sa kanyang mga alagad na dapat siyang magtungo sa Jerusalem at magbata ng maraming hirap sa kamay ng matatanda ng bayan, ng mga punong saserdote at mga eskriba, at kanilang ipapatay siya. Ngunit sa ikatlong araw siya'y muling mabubuhay. 

Niyaya siya ni Pedro sa isang tabi at pinagsabihan ng ganito: "Panginoon, huwag nawang itulot ng Diyos! Hindi po dapat mangyari ito sa inyo." Ngunit hinarap siya ni Jesus at sinabihan, "Lumayo ka, Satanas! Hadlang ka sa aking landas. Ang iniisip mo'y hindi sa Diyos kundi sa tao." 

Sinabi ni Jesus sa kanyang mga alagad, "Kung ibig ninumang sumunod sa akin, limutin niya ang ukol sa kanyang sarili, pasanin ang kanyang krus at sumunod sa akin. Ang naghahangad na magligtas ng kanyang buhay ay siyang mawawalan nito; ngunit ang mag-alay ng kanyang buhay alang-alang sa akin ay siyang magkakamit noon. 

Ano nga ang mapapala ng isang tao, makamtan man niya ang buong daigdig kung ang katumbas naman nito'y ang kanyang buhay? Ano ang maibabayad ng tao para mabalik sa kanya ang kanyang buhay? Sapagkat darating ang Anak ng Tao na taglay ang dakilang kapangyarihan ng kanyang Ama at kasama ang kanyang mga anghel. Sa panahong iyon ay gagantihan niya ang bawat tao ayon sa kanyang ginawa.

Do You Know the Health Benefits of Eating Bamboo Shoots?/Alam Mo ba ang mga Benepisyo ng pagkain ng Labong?

 

Reflection for September 2, Saturday of the Twenty-first Week in Ordinary Time: Matthew 25:14-30

Gospel: Matthew 25:14-30

Jesus told his disciples this parable: “A man going on a journey called in his servants and entrusted his possessions to them. To one he gave five talents; to another, two; to a third, one to each according to his ability. Then he went away. Immediately the one who received five talents went and traded with them, and made another five. Likewise, the one who received two made another two. But the man who received one went off and dug a hole in the ground and buried his master’s money. 

After a long time the master of those servants came back and settled accounts with them. The one who had received five talents came forward bringing the additional five. He said, ‘Master, you gave me five talents. See, I have made five more.’ His master said to him, ‘Well done, my good and faithful servant. Since you were faithful in small matters, I will give you great responsibilities. Come, share your master’s joy.’ 

Then the one who had received two talents also came forward and said, ‘Master, you gave me two talents. See, I have made two more.’ His master said to him, ‘Well done, my good and faithful servant. Since you were faithful in small matters, I will give you great responsibilities. Come, share your master’s joy.’ 

Then the one who had received the one talent came forward and said, ‘Master, I knew you were a demanding person, harvesting where you did not plant and gathering where you did not scatter; so out of fear I went off and buried your talent in the ground. Here it is back.’ 

His master said to him in reply, ‘You wicked, lazy servant! So you knew that I harvest where I did not plant and gather where I did not scatter? Should you not then have put my money in the bank so that I could have got it back with interest on my return? Now then! Take the talent from him and give it to the one with ten. For to everyone who has, more will be given and he will grow rich; but from the one who has not, even what he has will be taken away. And throw this useless servant into the darkness outside, where there will be wailing and grinding of teeth.’”

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Reflection:

What are you doing with the talent/s that was entrusted to you by the Lord?   

Unlike the first and second servants who were productive. The third servant was not, he was simply lazy to grow what was entrusted to him.  He could have invested it, he could have done something to make it grow but he never did. If we allow laziness to conquer us it will eventually paralyze us and it will prevent us from becoming fruitful followers of God. 

Each and everyone of us was given by the Good Lord talents according to our abilities. Let us make the most of this talent/s that He has given us by using it for His greater glory. Let us not be discouraged by our limitations and struggles for God is always there to guide and help us.    

Let us not say that we can’t do anything to help Jesus advance his teachings in this world. This is for the reason that we can really do our share most of us are just lazy or we don’t make time for it. However, we would desire it we can, if there’s a will there’s a way that is how plain and simple it is. 

What are the talents that the Good Lord entrusted to you? Use it not only for your own advancement, use it not only to gain riches in this world. Use it also to advance His kingdom in this world for this is the best action that you can ever do with your entrusted talent/s. - Marino J. Dasmarinas

Do You Know the Health Benefits Of eating Sweet Potatoes?/Alam Mo ba ang mga Benepisyo ng pagkain ng Kamote?

 

Reflection for September 1, Friday of the Twenty-first Week in Ordinary Time: Matthew 25:1-13

Gospel: Matthew 25:1-13

Jesus told his disciples this parable: “The Kingdom of heaven will be like ten virgins who took their lamps and went out to meet the bridegroom. Five of them were foolish and five were wise.  

The foolish ones, when taking their lamps, brought no oil with them, but the wise brought flasks of oil with their lamps. Since the bridegroom was long delayed, they all became drowsy and fell asleep.  At midnight, there was a cry, ‘Behold, the bridegroom! Come out to meet him!’   

Then all those virgins got up and trimmed their lamps. The foolish ones said to the wise, ‘Give us some of your oil, for our lamps are going out.’ But the wise ones replied, ‘No, for there may not be enough for us and you. Go instead to the merchants and buy some for yourselves.’  

While they went off to buy it, the bridegroom came and those who were ready went into the wedding feast with him. Then the door was locked. Afterwards the other virgins came and said, ‘Lord, Lord, open the door for us!’ But he said in reply, ‘Amen, I say to you, I do not know you.’ Therefore, stay awake, for you know neither the day nor the hour.”

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Reflection:

What is the advantage of being prepared? We are always ready for what may happen during any time of the day.  

Jesus said to his disciples: stay awake, for you know neither the day nor the hour (Matthew 25:13). Indeed, nobody knows the moment of the Lord’s coming, that’s why it is a must that we are always prepared by following The Lord’s teachings. We must avoid doing things that would make us sin.  

It is very easy to say that we are always prepared for His coming but sometimes it is only lip service without real conviction to do so. We are easily tempted to sin again, to hurt people again, to ignore those who are in need again most especially the poor. And to be egoistic and have that superiority mindset again.   

Many of us are like that, we are only prepared for a short period of time and then we sin again. Why is this so and what must we do to avoid backsliding to our sinful behaviors again? We must have a continuous encounter with Jesus through our attendance at Holy Mass, through our prayers, through reading the Bible. For this is the only way for us to keep ourselves from backsliding into sinfulness again.  Hence, we would always be prepared.  

In the gospel, we read about the ten virgins, five of them were foolish and five were wise. Those who were wise came prepared by bringing along extra flask of oil. So that their lamps would be lighted if ever the bridegroom would arrive late.  

And true enough the bridegroom came in late for the wedding feast. But the five wise virgins had no problem because they had an extra flask of oil for their lamps.   For this reason, the five wise virgins were allowed entry to the wedding feast to witness the ceremony. What happened to the other five who were foolish? They were not allowed entry by the bridegroom. Why? Because they were not prepared.  

Our continuous engagement with sin makes us unprepared for the coming of the Lord. The same continuous engagement with sin will not allow us entry into heaven when our time is up in this world.  – Marino J. Dasmarinas

Do You Know the Health Benefits of Eating Bamboo Shoots?/Alam Mo ba ang mga Benepisyo ng pagkain ng Labong?

 

Reflection for August 31, Thursday of the Twenty-first Week in Ordinary Time: Matthew 24:42-51

Gospel: Matthew 24:42-51

Jesus said to his disciples: “Stay awake! For you do not know on which day your Lord will come. Be sure of this: if the master of the house had known the hour of night when the thief was coming, he would have stayed awake and not let his house be broken into. So too, you also must be prepared, for at an hour you do not expect, the Son of Man will come. 

“Who, then, is the faithful and prudent servant, whom the master has put in charge of his household to distribute to them their food at the proper time? Blessed is that servant whom his master on his arrival finds doing so. Amen, I say to you, he will put him in charge of all his property. 

But if that wicked servant says to himself, ‘My master is long delayed,’ and begins to beat his fellow servants, and eat and drink with drunkards, the servant’s master will come on an unexpected day and at an unknown hour and will punish him severely and assign him a place with the hypocrites, where there will be wailing and grinding of teeth.”

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Reflection:

Are you afraid to die? 

Death is like a thief in the night it comes when we least expect it. There are even people who are healthy who suddenly die without any apparent reason. That’s life it can be taken from us anytime for we don’t own it we simply are stewards of this life that we have. 

 In the gospel Jesus oddly compared the Lord to a thief who comes unexpectedly. Maybe He did this to inculcate into the stubborn minds of some of His followers the value of always doing good so that if they unexpectedly die they can still be with Him in heaven. 

This is a wake up call to all of us to change our ways for the better. Let us always remember that we too are walking on this earth on borrowed time. Our life can be taken from us anytime thus it is a must that we are always ready by doing good and by detesting sin. 

God has given us this temporary life and eventually at His appointed time He will take it away from us. We therefore have to always be prepared for we really do not know our time of departure from this world. Only God knows, God gives and God takes. 

What are you doing with your life right now? – Marino J. Dasmarinas 

Ang Mabuting Balita para Agosto 31, Huwebes ng Ika-21 Linggo sa Karaniwang Panahon: Mateo 24:42-51

Mabuting Balita: Mateo 24:42-51

Noong panahong iyon, sinabi ni Hesus sa kanyang mga alagad, "Kaya magbantay kayo, sapagkat hindi ninyo alam kung anong araw paririto ang inyong Panginoon. Tandaan ninyo ito: kung alam lamang ng puno ng sambahayan kung anong oras ng gabi darating ang magnanakaw, siya'y magbabantay at hindi niya pababayaang pasukin ang kanyang bahay. Kaya maging handa kayong lagi, sapagkat darating ang Anak ng Tao sa oras na di ninyo inaasahan.  

Ang tapat at matalinong alipin ang siyang pinapamahala ng kanyang panginoon sa ibang mga alipin, upang bigyan sila ng kanilang pagkain sa karampatang panahon. Mapalad ang aliping iyon, kapag dinatnan siyang gumagawa ng gayon sa pagbabalik ng kanyang panginoon! Sinasabi ko sa inyo: pamamahalain siya ng panginoon sa lahat ng kanyang ari-arian.  

Ngunit kung masama ang aliping iyon, sasabihin niya sa sarili, 'Matatagalan pa bago magbalik ang aking panginoon, at sisimulang bugbugin ang kanyang mga kapwa alipin, at makipagkainan at makipag-inuman sa mga lasenggo. Babalik ang panginoon ng aliping iyon sa araw na hindi niya inaasahan at sa oras na hindi niya alam. Buong higpit na parurusahan siya ng panginoon, at isasama sa mga mapagpaimbabaw. Doo'y tatangis siya at magngangalit ang kanyang ngipin.

1Reflection for August 30, Wednesday of the Twenty-first Week in Ordinary Time: Matthew 23:27-32

Gospel: Matthew 23:27-32

Jesus said, "Woe to you, scribes and Pharisees, you hypocrites. You are like whitewashed tombs, which appear beautiful on the outside, but inside are full of dead men's bones and every kind of filth. Even so, on the outside you appear righteous, but inside you are filled with hypocrisy and evildoing. 

"Woe to you, scribes and Pharisees, you hypocrites. You build the tombs of the prophets and adorn the memorials of the righteous, and you say, 'If we had lived in the days of our ancestors, we would not have joined them in shedding the prophets' blood.' Thus you bear witness against yourselves that you are the children of those who murdered the prophets; now fill up what your ancestors measured out!"

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Reflection:

The story is told about a politician who possessed an exceptional ability to resonate with the pulse of the people. He spoke the language of the common people and promised them assistance if they elected him into office. To make a long story short, he was voted into office due to his glib tongue and the image he projected. However, he did not fulfill the promises he made. 

Jesus is criticizing the hypocrisy of the scribes and Pharisees because they were only focused on outward appearances. They neglected the most important requirement: nothing less than interior purity and transformation. 

Jesus would not have minded if the scribes and Pharisees were unable to meet their self-created external standards, as long as they underwent interior cleansing and eradicated whatever would lead them to sin. However, they refused to acknowledge Jesus's constructive criticism. They even had the audacity to take offense at Jesus, which led them to plot His death. 

Somehow many of us are not alien to this self-righteous behavior of the scribes and Pharisees. Be presentable outside but neglect the more important aspect of life which is interior cleansing, renewal and transformation. 

But we still have time to rid ourselves of all the fakery, self-promotion and manipulation. And become like Jesus who served the people with utmost sincerity. - Marino J. Dasmarinas

Do You Know the Health Benefits Of eating Squash?/Alam Mo ba ang Benepisyo ng pagkain ng Kalabasa?