Do You Know the Health Benefits of Banana?/ Alam Mo ba ang mga Benepisyo ng Saging?

Reflection for July 6, Thursday of the Thirteenth Week in Ordinary Time: Matthew 9:1-8

Gospel: Matthew 9:1-8

After entering a boat, Jesus made the crossing, and came into his own town. And there people brought to him a paralytic lying on a stretcher. When Jesus saw their faith, he said to the paralytic, "Courage, child, your sins are forgiven." At that, some of the scribes said to themselves, "This man is blaspheming." 

Jesus knew what they were thinking, and said, :Why do you harbor evil thoughts? Which is easier, to say, 'Your sins are forgiven,' or to say, 'Rise and walk'? But that you may know that the Son of Man has authority on earth to forgive sins"–he then said to the paralytic, "Rise, pick up your stretcher, and go home." He rose and went home. When the crowds saw this they were struck with awe and glorified God who had given such authority to men.

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Reflection:

Who brought the paralytic to Jesus? 

Nobody knows because their names were not mentioned by Jesus in the gospel. Jesus knew that those who brought the paralytic to Him were very humble and not very concerned with the credit that they would receive. It was enough for them that they’ve helped this paralytic go to Jesus. 

 After they were through with their mission to bring the paralytic to Jesus they simply blended away with the multitude of people. Not concerned of their good deed and not concerned of the accolade that they could receive. 

How many of us are like those who brought the paralytic to Jesus? They were very humble, very selfless not concerned of the credit and publicity that is rightly due them.  

In our world today where we can easily publicize via social media every good deed that we do. The gospel is teaching us to be silent when we do good for the simple reason that every acts of goodness that we do in secrecy and silence is appreciated more by the Lord. 

 Let us therefore help without any expectation of something in return. Let us help without trumpeting the good deeds that we do because God is more pleased by this kind of attitude. And certainly God rewards more those who help and those who do good in silence and secrecy. 

What is your mindset when you help?– Marino J. Dasmarinas 

Ang Mabuting Balita Hulyo 6, Huwebes ng Ika-13 Linggo sa Karaniwang Panahon: Mateo 9:1-8

Mabuting Balita: Mateo 9:1-8

Noong panahong iyon, sumakay si Jesus sa bangka, tumawid sa kabilang ibayo at tumuloy sa sariling bayan. Pagdating niya roon, dinala sa kanya ng ilang katao ang isang paralitikong nakaratay sa kanyang higaan. Nang makita ni Jesus kung gaano kalaki ang kanilang pananalig, sinabi niya sa paralitiko, "Anak, lakasan mo ang iyong loob! Pinatatawad ka na sa iyong mga kasalanan." 

Isinaloob ng ilang eskribang naroon, "Nilalapastangan ng taong ito ang Diyos." Ngunit batid ni Jesus ang kanilang iniisip kaya't sinabi niya, "Bakit kayo nag-iisip nang ganyan? Alin ba ang mas madali: ang sabihing, 'Ipinatatawad na ang mga kasalanan mo,' o ang sabihing, 'Tumindig ka at lumakad'? 

Patutunayan ko na dito sa lupa ang Anak ng Tao'y may kapangyarihang magpatawad ng mga kasalanan." At sinabi niya sa paralitiko, "Tumindig ka, dalhin mo ang iyong higaan, at umuwi ka." Tumindig nga ang lalaki at umuwi. Nang makita ito nang mga tao, sila'y natakot at nagpuri sa Diyos na nagbigay ng ganitong kapangyarihan sa mga tao.

Reflection for July 5, Wednesday of the Thirteenth Week in Ordinary Time: Matthew 8:28-34

Gospel: Matthew 8:28-34

When Jesus came to the territory of the Gadarenes, two demoniacs who were coming from the tombs met him. They were so savage that no one could travel by that road. They cried out, “What have you to do with us, Son of God? Have you come here to torment us before the appointed time?” 

Some distance away a herd of many swine was feeding. The demons pleaded with him, “If you drive us out, send us into the herd of swine.” And he said to them, “Go then!” They came out and entered the swine, and the whole herd rushed down the steep bank into the sea where they drowned. 

The swineherds ran away, and when they came to the town they reported everything, including what had happened to the demoniacs. Thereupon the whole town came out to meet Jesus, and when they saw him they begged him to leave their district.

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Reflection:

What can demons do to us if we have Jesus in our lives? Nothing absolutely nothing! We are untouchable by any demonic power if we have Jesus in our lives. But do we still have Jesus in our lives today? 

This is the big question now; do we still have Jesus in our lives today? Or it might be that we are very preoccupied with worldliness that we hardly have time for Jesus anymore. And when we hardly have time for Jesus that is when the devil comes to slowly possess us. 

As evidenced by our gospel today, the demons were no match to Jesus they capitulate in surrender to Jesus. This is the power of Jesus; it can subject anyone including the devil to HIS will. But it’s sad that many of us today don’t realize this anymore for the simple reason that we have no more time for Jesus yet we create time for this world. 

 Where are we leading if we go with this world? It will lead us closer to the devil hiding beneath the many pleasures of this world. We must realize this urgency before it’s too late. Let us disengage ourselves from our worldliness and let us engage Jesus for we will never go wrong with HIM.   

The closer we go to Jesus the farther we go away from the devil. The closer we go to Jesus the more that we have peace and serenity in our lives. Do you believe this? – Marino J. Dasmarinas

Ang Mabuting Balita Hulyo 5, Miyerkules ng Ika-13 Linggo sa Karaniwang Panahon: Mateo 8:28-34

Mabuting Balita: Mateo 8:28-34

Noong panahong iyon, nang dumating si Jesus sa ibayo, sa lupain ng mga Gadenero, sinalubong siya ng dalawang lalaking galing sa libingan. Sila'y inaalihan ng mga demonyo at napakababangis kaya't walang mangahas na dumaan doon. Pagdaka'y sumigaw sila: "Ano ang pakialam mo sa amin, Anak ng Diyos? Naparito ka ba upang pahirapan kami nang hindi pa panahon?" 

Sa di kalayuan ay may malaking kawan ng baboy na nanginginain. At namanhik sa kanya ang mga demonyo, "Kung kami'y palalayasin mo, bayaan mo kaming pumasok sa mga baboy na iyon." Sinabi ni Jesus, "Humayo kayo." Kaya't lumabas sila sa dalawang lalaki at pumasok sa mga baboy. Ang buong kawan ay biglang sumibad ng takbo tungo sa bangin, nahulog sa lawa, at nalunod. 

Patakbong umuwi ng bayan ang mga tagapag-alaga ng kawan at pagdating doon ay ipinamalita ang lahat ng bagay, pati ang nangyari sa mga inalihan ng demonyo. Kaya't lumabas ang buong bayan upang salubungin si Jesus. Pagkakita sa kanya, ipinamanhik nilang siya'y umalis sa kanilang lupain.

Reflection for July 4, Tuesday of the Thirteenth Week in Ordinary Time: Matthew 8:23-27

Gospel: Matthew 8:23-27

As Jesus got into a boat, his disciples followed him. Suddenly a violent storm came up on the sea, so that the boat was being swamped by waves; but he was asleep. They came and woke him, saying, “Lord, save us! We are perishing!” 

He said to them, “Why are you terrified, O you of little faith?” Then he got up, rebuked the winds and the sea, and there was great calm. The men were amazed and said, “What sort of man is this, whom even the winds and the sea obey?”

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Reflection:

Do you always seek the help of Jesus when you pass through the storms of your life? 

While in the boat with Jesus the disciples encountered a very powerful storm. They were naturally terrified so they asked Jesus for help, they said to Him; “Lord save us we are perishing (Matthew 8:25)!”    

How many times have you encountered storms in your life? Many time over perhaps, in every storm that you encounter always remember that Jesus is always there for you. Ever ready to help you and bring you out safely of these storms that you encounter and may encounter still. 

What if Jesus was not with the disciples during that fateful night when their boat was being battered by the storm? To whom would they be asking for help? To no one, they could have all perished in that violent storm but Jesus was there to save them all. 

This is the advantage of having Jesus in your life. You always have somebody very powerful to rescue you whenever you are in distress. You always have somebody who will take away your fears, even your biggest and greatest fears. 

Do you always seek the help of Jesus whenever you pass through the storms of your life?  – Marino J. Dasmarinas 

Ang Mabuting Balita Hulyo 4, Martes ng Ika-13 Linggo sa Karaniwang Panahon: Mateo 8:23-27

Mabuting Balita: Mateo 8:23-27

Noong panahong iyon, sumakay si Jesus sa bangka, kasama ang kanyang mga alagad. Bumugso sa lawa ang isang malakas na unos, at halos matabunan ng mga alon ang bangka. ngunit natutulog noon si Jesus. 

Kaya't nilapitan siya ng mga alagad at ginising. "Panginoon, tulungan ninyo kami!" sabi nila. "Lulubog tayo!" At sinabi niya sa kanila, "Ano't kayo'y natatakot? Napakaliit naman ng pananalig ninyo!" Bumangon siya, sinaway ang hangin at ang dagat, at tumahimik ang mga ito. Namangha silang lahat at ang sabi, "Anong tao ito? Kahit ang hangin at dagat ay tumatalima sa kanya!"

 

Do You Know the Health Benefits of Moringa or Malunggay leaves?/ Alam mo naba ang mga Mabuting Dulot sa Kalusugan ng Malunggay?

 

Reflection for Monday July 3, Feast of Saint Thomas, Apostle: John 20:24-29

Gospel: John 20:24-29

Thomas, called Didymus, one of the Twelve, was not with them when Jesus came. So the other disciples said to him, "We have seen the Lord." But Thomas said to them, "Unless I see the mark of the nails in his hands and put my finger into the nailmarks and put my hand into his side, I will not believe." 

Now a week later his disciples were again inside and Thomas was with them. Jesus came, although the doors were locked, and stood in their midst and said, "Peace be with you." Then he said to Thomas, "Put your finger here and see my hands, and bring your hand and put it into my side, and do not be unbelieving, but believe." 

Thomas answered and said to him, "My Lord and my God!" Jesus said to him, "Have you come to believe because you have seen me? Blessed are those who have not seen and have believed."

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Reflection:

What moves us to be present at Holy Mass? It’s our deep faith in Jesus, we allocate time and we prepare ourselves for this union with Jesus. But there are times that we get disappointed with the homily of the priest. So instead of going back to Mass some of us would purposely miss it and we will just be content on watching tv Mass. 

But is this correct? No it’s not! Whenever we purposely fail to voluntarily submit ourselves to the celebration of the Holy Mass. We also deny ourselves deeper intimacy with Jesus and as a result of this we miss the opportunity to further deepen our faith in the Lord. 

Thomas was nowhere to be found when Jesus made himself visible for the first time to His apostles. Where was he during that time? Perhaps he was just around the vicinity pondering about his faith and the role of Jesus in his life.  Perhaps he was also questioning his discipleship in Jesus. However, amidst the questioning and doubt he finally went to see Jesus.    

What made Thomas go to see Jesus this time? It was his deep faith and longing for his Lord and Master. May we all have this deep faith and longing for Jesus so that we would always be present at Holy Mass. – Marino J. Dasmarinas 

Ang Mabuting Balita Lunes Hulyo 3, Santo Tomas, apostol (Kapistahan): Juan 20:24-29

Mabuting Balita: Juan 20:24-29

Ngunit si Tomas na tinaguriang Kambal, isa sa Labindalawa, ay wala roon nang dumating si Jesus. Kaya't sinabi sa kanya ng ibang alagad, "Nakita namin ang Panginoon!" Sumagot si Tomas, "Hindi ako naniniwala hangga't di ko nakikita ang butas ng mga pako sa kanyang mga kamay, at naisusuot dito ang aking daliri, at hangga't hindi ko naipapasok ang aking kamay sa kanyang tagiliran."
 

Makalipas ang walong araw, muling nagkatipon sa bahay ang mga alagad; kasama nila si Tomas. Nakapinid ang mga pinto, ngunit pumasok si Jesus at tumayo sa gitna nila. Sinabi niya, "Sumainyo ang kapayapaan!" Saka sinabi kay Tomas, "Tingnan mo ang aking mga kamay at ilapit dito ang iyong mga daliri. Ipasok mo ang iyong kamay sa aking tagiliran. Huwag ka nang magalinlangan, maniwala ka na." Sumagot si Tomas, "Panginoon ko at Diyos ko!" Sinabi sa kanya ni Jesus, "Naniniwala ka na ba sapagkat nakita mo ako? Mapapalad ang mga naniniwala kahit hindi nila ako nakita."

Reflection for Sunday July 2, Thirteenth Sunday in Ordinary Time: Matthew 10:37-42

Gospel: Matthew 10:37-42

Jesus said to his apostles: "Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me; and whoever does not take up his cross and follow after me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it.

"Whoever receives you receives me, and whoever receives me receives the one who sent me. Whoever receives a prophet because he is a prophet will receive a prophet's reward, and whoever receives a righteous man because he is a righteous man will receive a righteous man's reward. And whoever gives only a cup of cold water to one of these little ones to drink because the little one is a disciple—amen, I say to you, he will surely not lose his reward."

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Reflection:

A poor boy would always pass by a store in their neighborhood to ask for food that he could bring home to feed his sick father. He would always do this every day for the simple reason that the store owner is kindhearted.

After a few days had passed the store owner was wondering how come the boy was not passing by his store anymore. So he asked the people around the neighborhood about the boy and he was told that the boy’s family had transferred to the city to stay with a relative.

After twenty years the store owner is now old and sick thus he already closed the store because no one would tend to it anymore. One day a young rich man was looking for the man who owned the store. So the young man was brought to the former store owner.

There he introduced himself to be the boy who would ask for food that he could bring to his sick father. The eyes of the sick man glowed and he asked: Why are you here? The rich man said: “I am here to give back your kindness.” He therefore brought the sick man to the hospital and paid for all of his hospital bills. When he was discharged he invited the old man to stay with him for good.

In the gospel for this Sunday, Jesus talks about giving back to those who do good to his followers. What does this mean? This simply means that whatever good that we do to those who follow Jesus we will receive back a hundredfold.  

Of course we all know that Jesus doesn’t want us to limit our acts of goodness to His followers only. Jesus wants us to do good to anyone who is in need: To the poor loitering in the street, to the beggar asking for alms. To a relative who doesn't ask for help yet we know deep in our hearts that he/she is in need of our help and so on. We do good not because we want something in return someday. We do good because of our deep love for Jesus.  

When was the last time you did good to somebody in need? – Marino J. Dasmarinas  

Ang Mabuting Balita para sa Linggo Hulyo 2, Ika – 13 Linggo sa Karaniwang Panahon: Mateo 10:37-42

Mabuting Balita: Mateo 10:37-42

Noong panahong iyon sinabi ni Jesus sa kanyang mga alagad: "Ang umiibig sa ama o sa ina nang higit sa akin ay hindi karapat-dapat sa akin. At ang umiibig sa anak na lalaki o babae nang higit sa akin ay hindi karapat-dapat sa akin. Ang hindi nagpapasan ng kanyang krus at sumusunod sa akin ay hindi karapat-dapat sa akin. Ang nag-iingat ng kanyang buhay ay siyang mawawalan nito, at ang nawawalan ng kanyang buhay ay siyang mawawalan nito, at ang nawawalan ng kanyang buhay dahil sa akin ay magkakamit nito."

"Ang tumatanggap sa inyo ay tumatanggap sa akin. Ang tumatanggap sa isang propeta dahil sa siya'y propeta ay tatanggap ng gantimpala ukol sa propeta. At ang tumatanggap sa isang taong matuwid dahil sa siya'y matuwid ay tatanggap ng gantimpalang nauukol sa taong matuwid. At sinumang magbigay ng isang basong tubig na malamig sa isang maliit na ito dahil sa ito'y alagad ko -- tinitiyak ko sa inyong tatanggap siya ng gantimpala."

Reflection for July 1, Saturday of the Twelfth Week in Ordinary Time: Matthew 8:5-17

Gospel: Matthew 8:5-17

When Jesus entered Capernaum, a centurion approached him and appealed to him, saying, “Lord, my servant is lying at home paralyzed, suffering dreadfully.” He said to him, “I will come and cure him.” The centurion said in reply, “Lord, I am not worthy to have you enter under my roof; only say the word and my servant will be healed. 

For I too am a man subject to authority, with soldiers subject to me. And I say to one, ‘Go,’ and he goes; and to another, ‘Come here,’ and he comes; and to my slave, ‘Do this,’ and he does it. When Jesus heard this, he was amazed and said to those following him, “Amen, I say to you, in no one in Israel have I found such faith.  

I say to you, many will come from the east and the west and will recline with Abraham, Isaac, and Jacob at the banquet in the Kingdom of heaven but the children of the Kingdom will be driven out into the outer darkness, where there will be wailing and grinding of teeth. And Jesus said to the centurion, “You may go; as you have believed, let it be done for you. And at that very hour his servant was healed. 

Jesus entered the house of Peter, and saw his mother-in-law lying in bed with a fever. He touched her hand, the fever left her, and she rose and waited on him. When it was evening, they brought him many who were possessed by demons, and he drove out the spirits by a word and cured all the sick, to fulfill what had been said by Isaiah the prophet: He took away our infirmities and bore our diseases.

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Reflection:

Why is Jesus a magnet to people most especially to those who are in need? This is for the reason that Jesus never refused anyone who asked for His help most especially those who are persistent. Jesus was always available, Jesus would always have time for them regardless of who they are and where they came from. 

The centurion/soldier in our gospel came from a faraway place and certainly not a follower of Jesus. But he knew Jesus and he heard of His miracles so he ventured to see Him. And when he saw Jesus he asked him to cure his servant. Jesus never had any second thought of helping the centurion; he even offered to go his house to personally cure his servant. 

This gospel episode invites us to reflect if we also make ourselves available to those who are in need of our help. Often we are not willing to help because it will disturb us. It will affect our personal finances and schedules and so forth. However, it’s not every day that we are asked for help. 

The best way to share our faith and to share Jesus is not though eloquent or bombastic preaching. The best way to share our faith and to share Jesus is when we make ourselves available most especially to those who are in need. And to those who cannot give back the help that we give them.        

Do you take time to make yourself available to those who are in need especially the poor? – Marino J. Dasmarinas   

Ang Mabuting Balita Hulyo 1, Sabado sa ika-12 Linggo sa Karaniwang Panahon: Mateo 8:5-17

Mabuting Balita: Mateo 8:5-17

Noong panahong iyon, pagpasok ni Hesus sa Capernaum, lumapit ang isang kapitang Romano at nakiusap sa kanya: “Ginoo, ang alipin ko po’y naparalisis. Siya’y nararatay sa amin at lubhang nahihirapan.” “Paroroon ako at pagagalingin siya,” sabi ni Hesus. Ngunit sumagot sa kanya ang kapitan, “Ginoo, hindi po ako karapat-dapat na puntahan pa ninyo sa aking bahay. Sabihin po lamang ninyo at gagaling na ang aking alipin.  

Ako’y nasa ilalim ng mga nakatataas na pinuno, at ako man ay may nasasakupang mga kawal. Kung sabihin ko sa isa, ‘Humayo ka!’ siya’y humahayo; at sa iba, ‘Halika!’ siya’y lumalapit; at sa aking alipin, ‘Gawin mo ito!’ at ginagawa niya.” Namangha si Hesus nang marinig ito, at sinabi niya sa mga taong sumusunod sa kanya, “Sinasabi ko sa inyo, na hindi ako nakatagpo kahit sa Israel ng ganito kalaking pananalig. 

Tandaan ninyo: marami ang darating buhat sa silangan at kanluran at dudulog sa hapag na kasalo nina Abraham, Isaac at Jacob sa kaharian ng langit. Ngunit marami sa lipi ng Israel ang itatapon sa kadiliman sa labas; doo’y mananangis sila at magngangalit ang kanilang ngipin.” At sinabi ni Hesus sa kapitan, “Umuwi na kayo; mangyayari ang hinihiling ninyo ayon sa inyong pananalig.” Noon di’y gumaling ang alipin ng kapitan. 

Pumunta si Hesus sa bahay ni Pedro at doo’y nakita niya ang biyenan nito, nakahiga at inaapoy ng lagnat. Hinawakan ni Hesus ang kamay ng babae at nawala ang lagnat nito. Pagkatapos, bumangon ito at naglingkod sa kanya. Nang gabing iyon, dinala kay Hesus ang maraming inaalihan ng mga demonyo. 

Sa isang salita lamang ay pinalayas niya ang masasamang espiritu, at pinagaling ang lahat ng may karamdaman. Ginawa niya ito upang matupad ang sinabi ni Propeta Isaias, “Kinuha niya ang ating mga kahinaan at binata ang ating mga karamdaman.”