Father, hallowed be your name, your Kingdom come. Give us each day our daily bread and forgive us our sins for we ourselves forgive everyone in debt to us, and do not subject us to the final test.”
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Reflection:
Have you asked Jesus to teach you to pray? This is one of the most powerful petitions that we could ever ask Jesus; to teach us to pray. But do we pray regularly? When we pray we connect with Jesus and when we pray we allow Jesus to come to us and strengthen us.
Let us observe our feelings before and after praying, isn’t that we feel good, mentally strong and light after we’ve prayed? The feeling of a person is different before and after prayer. Why is this so? This is the miracle of our prayer to Jesus, it heals us body and soul; it makes us accept the things that is hard for us to accept and it opens our bodies and souls to so many blessings from the Lord.
Starting today begin your prayer with this humble petition for Jesus: Lord teach me to pray and then solemnly recite the prayer (The Our Father) that Jesus taught us to pray. After praying the Our Father connect with Jesus through a personal prayer that comes from your heart and mind. And before ending your prayer ask Saint Joseph, The Blessed Mother and your favorite saint/s to pray for you.
If exercise is for our bodies, our prayers are for our souls for it makes us have an active and healthy relationship with Jesus. Therefore, the more we pray the more that we make healthy our souls, the more we pray the more that we inch closer to God and the more we pray the less worries we would have.
Do you have a healthy prayer life? – Marino J. Dasmarinas