Do You Know the Health Benefits of eating Jackfruit?/Alam Mo ba ang Benepisyo ng pagkain Ng Langka?

 

Reflection for Tuesday August 22, Memorial of the Queenship of the Blessed Virgin Mary: Luke 1:26-38

Gospel: Luke 1:26-38

The angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin’s name was Mary. And coming to her, he said, “Hail, full of grace! The Lord is with you.” But she was greatly troubled at what was said and pondered what sort of greeting this might be.   

Then the angel said to her, “Do not be afraid, Mary, for you have found favor with God. Behold, you will conceive in your womb and bear a son, and you shall name him Jesus. He will be great and will be called Son of the Most High, and the Lord God will give him the throne of David his father, and he will rule over the house of Jacob forever, and of his Kingdom there will be no end.”   

But Mary said to the angel, “How can this be, since I have no relations with a man?” And the angel said to her in reply, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you. Therefore the child to be born will be called holy, the Son of God. 

And behold, Elizabeth, your relative, has also conceived a son in her old age, and this is the sixth month for her who was called barren; for nothing will be impossible for God.” Mary said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed from her.

+ + + + + + +

Reflection:

Do you always humble yourself before God?  

There is something in the Blessed Mother that many of us don’t have. We may ask, what is it which the Blessed Mother have that we often don’t usually have?  It’s the humility and docility to follow the will of God.   

 After the angel Gabriel told her everything about the Lord’s plan for her. The blessed Mother simply said: “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” (Luke 1:38)   

God speaks to us as well in so many ways, He even uses people and events in our life to  convey His message to us. But many of us chose to purposely ignore it and go on with what we want in our life. What if the Blessed Mother chose to ignore the angel and move on with her life?   

But she chose to listen to the voice of God. Listening to the voice of God is something that is often lacking in our lives today more than ever. Yes we pray, yes we go to church for Holy Mass. But more often than not it’s still our will that we follow.  This is primarily the reason why we sin and why we have enormous problems. 

Because we often ignore the voice of God and we often don’t pay attention to the teachings of the church which always tells us to only do what is good and right. The Blessed Mother did not resist God’s will she simply believed and humbly submitted herself to the will of God.   

But what is God’s will for us? It’s for us to always do good and to confront the devil who is always there to make us sin. Do you always submit to the will of God? – Marino J. Dasmarinas  

Reflection for Monday August 21, Memorial of Saint Pius X, Pope: Matthew 19:16-22

Gospel: Matthew 19:16-22

A young man approached Jesus and said, “Teacher,  what good must I do to gain eternal life?” He answered him, “Why do you ask me about the good? There is only One who is good. If you wish to enter into life, keep the commandments.” 

He asked him, “Which ones?” And Jesus replied, “You shall not kill; you shall not commit adultery; you shall not steal; you shall not bear false witness; honor your father and your mother; and you shall love your neighbor as yourself.” 

The young man said to him, “All of these I have observed. What do I still lack?” Jesus said to him, “If you wish to be perfect, go, sell what you have and give to the poor, and you will have treasure in heaven. Then come, follow me.” When the young man heard this statement, he went away sad, for he had many possessions.

+ + + + + + +

Reflection:

The story is told about a man who was seeking peace within himself. Because he was wealthy he thought that his wealth would give him peace of mind but it did not. Until he saw an advertisement in his smart phone that said: “Follow Jesus if you want to find peace in your life.” So he disregarded his wealth and he followed Jesus. And true enough the man finally found peace of mind that he was longing for a long time. 

Are your possessions in this world your sole obsession for living? The young man in our gospel was obsessed with his possessions for he couldn’t give it up in exchange for his discipleship with Jesus.  He was seemingly a good man but how come he couldn’t give up his wealth? If this young man was all good, he would have given up his wealth for the Lord but he did not. 

Does this young man represent many of us today? Yes! For there are many of us who are enslaved by wealth. Yes, many of us do good but sometimes the good that we do is for others to see. When nobody sees us anymore we once again allow ourselves to be possessed by wealth. We work hard for wealth some of us even sacrifice our honor  for wealth as if it will give us peace, contentment and happiness. 

Who can give us peace, happiness and contentment in this world? It’s only Jesus, He alone can give us peace and contentment. The rich young man in the gospel did not see it in Jesus that’s why he sacrificed his once in a lifetime opportunity in favor of his possessions/wealth. 

How about you? Who would you choose the glitters of material wealth and power or the life of peace and contentment with Jesus? – Marino J. Dasmarinas  

Ang Mabuting Balita Lunes Agosto 21, San Pio X, papa (Paggunita): Mateo 19:16-22

Mabuting Balita: Mateo 19:16-22

Noong panahong iyon, may isang lalaking lumapit kay Hesus at nagtanong, "Guro, ano pong kabutihan ang kailangan kong gawin upang magkamit ng buhay na walang hanggan?" Sumagot si Jesus, "Bakit mo ako tinatanong kung ano ang mabuti? Iisa lamang ang mabuti. Kung ibig mong magkamit ng buhay, sundin mo ang mga utos." 

"Alin-alin po?" tanong niya. Sumagot si Jesus, "Huwag kang papatay; huwag kang mangangalunya; huwag kang magnanakaw; huwag kang magsisinungaling sa iyong pagsaksi; igalang mo ang iyong ama at ina; at ibigin mo ang iyong kapwa, gaya nang pag-ibig mo sa iyong sarili." 

Sinabi ng binata, "Tinutupad ko na pong lahat iyan. Ano pa po ang dapat kong gawin?" "Kung ibig mong maging ganap, humayo ka, ipagbili mo ang iyong ari-arian at ipamahagi sa mga dukha ang pinagbilhan. Kapag ginawa mo iyan, magkakaroon ka ng kayamanan sa langit. Pagkatapos, bumalik ka at sumunod sa akin." sagot ni Jesus. Pagkarinig nito, malungkot na umalis ang binata, sapagkat siya'y napakayaman.

Reflection for Sunday August 20, 20th Sunday in Ordinary Time: Matthew 15:21-28

Gospel: Matthew 15: 21-28

At that time Jesus withdrew to the region of Tyre and Sidon. And behold, a Canaanite woman of that district came and called out, “Have pity on me, Lord, Son of David! My daughter is tormented by a demon.” But he did not say a word in answer to her. His disciples came and asked him, “Send her away, for she keeps calling out after us.” 

He said in reply, “I was sent only to the lost sheep of the house of Israel.” But the woman came and did him homage, saying, “Lord, help me.” He said in reply, “It is not right to take the food of the children and throw it to the dogs.” 

She said, “Please, Lord, for even the dogs eat the scraps that fall from the table of their masters.” Then Jesus said to her in reply, “O woman, great is your faith! Let it be done for you as you wish.” And her daughter was healed from that hour.

+ + + + + + +

Reflection:

How strong is your faith in Jesus? Can it endure severe testing?

The great faith of the Canaanite woman, whose daughter was tormented by a devil, is very evident in the gospel. She was initially snubbed by Jesus, but she persisted. She heard the disciples tell Jesus, 'Send her away,' but she did not move a bit.

So, she faced Jesus, who told her, 'I was sent only to the lost sheep of Israel.' Despite this, she persisted. Kneeling before Jesus, she said, 'Lord, help me.'

After a few more dialogues, Jesus saw how strong her faith was. He then said, 'O woman, great is your faith! Let it be done for you as you wish.' And the woman’s daughter was healed from that hour.

We also have our own special petitions for Jesus, and we too might have been snubbed or ignored on numerous occasions. It might even seem that Jesus is turning a deaf ear to our pleadings.

Despite all of these, we must continue to have faith and remain persistent in following Him. God’s silence and rejections of our petitions are tests of our faith. God wants to see how far we are willing to stretch our patience. He wants to see if we are still willing to walk an extra mile in our pursuit of Him.

How strong is your faith in Jesus? – Marino J. Dasmarinas

Ang Mabuting Balita para sa Linggo Agosto 20, Ika-20 na Linggo sa Karaniwang Panahon: Mateo 15:21-28

Mabuting Balita: Mateo 15:21-28

Umalis doon si Jesus at nagpunta sa lupaing malapit sa Tiro at Sidon. Lumapit sa kanya ang isang Cananeang naninirahan doon at malakas na sinabi, "Panginoon, Anak ni David, mahabag po kayo sa akin! Ang anak kong babae ay inaalihan ng demonyo at masyadong pinahihirapan.   

Ngunit gaputok ma'y di tumugon si Jesus. at lumapit ang kanyang mga alagad at sinabi sa kanya. "Pagbigyan na nga po ninyo at nang umalis. Siya'y nag-iingay at susunod-sunod sa atin." Sumagot si Jesus, "Sa mga tupang naliligaw ng sambahayan ng Israel lamang ako sinugo." Ngunit lumapit sa kanya ang babae, lumuhod sa harapan at ang sabi, "Tulungan po ninyo ako, Panginoon."   

Sumagot si Jesus, "Hindi dapat kunin ang pagkain ng mga anak upang ihagis sa mga tuta." "Tunay nga po, Panginoon," tugon ng babae, "ngunit ang mga tuta man ay nagsisikain ng mumong nalalaglag sa hapag ng kanilang panginoon." Kaya sinabi sa kanya ni Jesus, "Napakalaki ng iyong pananalig! Mangyayari ang hinihiling mo." At noon di'y gumaling ang kanyang anak.  

Alam Mo ba ang mga Benepisyo ng pagkain ng Bayabas?/Do You Know the Health Benefits Of eating Guava? #guava

 

Reflection for August 19, Saturday of the 19th Week in Ordinary Time: Matthew 19:13-15

Gospel: Matthew 19:13-15

Children were brought to Jesus that he might lay his hands on them and pray. The disciples rebuked them, but Jesus said, “Let the children come to me, and do not prevent them; for the Kingdom of heaven belongs to such as these.” After he placed his hands on them, he went away.

+ + + + + + +

Reflection:

What can you remember from your childhood?

Many of our present values and habits were acquired when we were children. For example the habit of going to church for Holy Mass.  If our parents brought us up by bringing us to church for Mass, we surely would grow with this saintly habit until we grow old and die.

Another example is if our parents taught us good manners and values. We would also imbibe these manners and values. This is always the situation: We will grow with the values and habits that were taught to us when we were children.

What if we were not given the proper values by our parents? We may grow up without manners and proper conduct. We may have friends who are bad influence to us, friends who would introduce us to vices and other things that are not good. 

Jesus said in the gospel, “Let the children come to me, and do not prevent them.” Why were the disciples preventing the children from going to Jesus? Perhaps they wanted Jesus to rest because He was tired.

What is the message of Jesus for us? Jesus wants us also to introduce our children to HIM by teaching them about HIS life and teachings written in the scriptures. Jesus wants us also to bring along our children to the celebration of the Holy Mass.

If we introduce our children to Jesus by way of educating them about His life in the bible. If we bring our children to Holy Mass we can sit back and relax for we are already assured of a safe, responsible and secure future for our child.

Have you consciously introduced your children to Jesus? - Marino J. Dasmarinas 

Do You Know the Health Benefits Of eating Grapes?/Alam Mo ba ang Benepisyo ng pagkain ng Ubas?

 

Ang Mabuting Balita Agosto 19, Sabado ng Ika-19 na Linggo sa Karaniwang Panahon: Mateo 19:13-15

Mabuting Balita: Mateo 19:13-15

Noong panahong iyon, may nagdala ng mga bata kay Jesus upang hilinging ipatong niya sa mga ito ang kanyang kamay at ipanalangin. 

Ngunit pinagwikaan sila ng mga alagad. Datapwat sinabi ni Jesus, "Hayaan ninyong lumapit sa akin ang mga bata. Huwag ninyo silang hadlangan, sapagkat sa katulad nila naghahari ang Diyos." Ipinatong niya sa kanila ang kanyang mga kamay, saka umalis.

 

Reflection for August 18, Friday of the 19th Week in Ordinary Time: Matthew 19:3-12

Gospel: Matthew 19:3-12

Some Pharisees approached Jesus, and tested him, saying, “Is it lawful for a man to divorce his wife for any cause whatever?” He said in reply, “Have you not read that from the beginning the Creator made them male and female and said, for this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh? So they are no longer two, but one flesh. 

Therefore, what God has joined together, man must not separate. They said to him, “Then why did Moses command that the man give the woman a bill of divorce and dismiss her?” He said to them, “Because of the hardness of your hearts Moses allowed you to divorce your wives, but from the beginning it was not so. 

I say to you, whoever divorces his wife (unless the marriage is unlawful) and marries another commits adultery. His disciples said to him, “If that is the case of a man with his wife, it is better not to marry. He answered, “Not all can accept this word, but only those to whom that is granted. Some are incapable of marriage because they were born so; some, because they were made so by others; some, because they have renounced marriage for the sake of the Kingdom of heaven. Whoever can accept this ought to accept it.

+ + + + + + +

Reflection:

A cohabiting millennial couple was asked: “Why are you not getting married yet?” They both answered, “This is the trend right now, live together first and then after a few years if we find ourselves compatible perhaps we can marry.” 

Sad to say, but this is the reality of our times, few are getting married yet many are cohabiting without the benefit of the Sacrament of Matrimony. Few are getting married yet many are going through premarital sex. 

Why is this so? Perhaps this is influenced by the liberated mindset of the millennials today. Or perhaps this is influenced by the modernity of our time. Are modernity of time and liberated mindset to blame for the disinterest of some millennials toward the Sacrament of Matrimony? Or it’s the failure of parents to instill the sacredness of the Sacrament of Matrimony to their children? 

In today’s gospel Jesus is hammering our stubborn minds regarding the sacredness of the Sacrament of Matrimony. That marriage is not just a piece of paper that a married couple can tear apart when they so desire. Marriage is not like food that we eat then we spew it out when we don’t like it anymore. 

Therefore, we have to think deeply before we plunge into marriage. And once we are already in the marriage we have to make it work by sacrificing our own comforts if need be. We also have to avoid the many temptations that might destroy the marriage. Because when we allow temptation to creep into the marriage we surely will pay for it.    

For Jesus marriage is without end and it’s not simply a contract but a covenant which involves the man and the woman and the Lord’s active presence in their marriage. – Marino J. Dasmarinas  

Ang Mabuting Balita Agosto 18, Biyernes ng Ika-19 na Linggo sa Karaniwang Panahon: Mateo 19:3-12

Mabuting Balita: Mateo 19:3-12

Noong panahong iyon, may mga Pariseong lumapit kay Hesus at tinangkang siluin siya sa pamamagitan ng tanong na ito: "Naaayon ba sa Kautusan na hiwalayan ng lalaki ang kanyang asawa sa kahit anong kadahilanan?" Sumagot si Jesus, "Hindi ba ninyo nababasa sa Kasulatan na sa pasimula'y nilalang sila ng Maykapal, lalaki at babae? At sinabi, 'Dahil dito, iiwan ng lalaki ang kanyang ama't ina, at magsasama sila ng kanyang asawa; at sila'y magiging iisa.   

kaya't hindi na sila dalawa kundi isa. Ang pinagsama ng Diyos ay huwag paghiwalayin ng tao." Tinanong siya ng mga Pariseo, "Bakit iniutos ni Moises na bigyan ng lalaki ang kanyang asawa ng kasulatan sa paghihiwalay bago hiwalayan iyon?" Sumagot si Jesus, "Dahil sa katigasan ng inyong ulo kaya ipinahintulot ni Moises na hiwalayan ninyo ang inyong asawa.   

Subalit hindi gayon sa pasimula. Kaya sinasabi ko sa inyo: sinumang lalaking humiwalay sa kanyang asawa sa anumang dahilan liban sa pakikiapid, at mag-asawa sa iba, ay nangangalunya. At ang mag-asawa sa babaing hiniwalayan ay nangangalunya rin." Sinabi ng mga alagad, "Kung ganyan po ang kalagayan ng lalaki sa kanyang asawa, mabuti pang huwag nang mag-asawa." Sumagot si Jesus, "Hindi lahat ay makatatanggap ng simulaing iyan kundi iyon lamang pinagkalooban ng Diyos.   

Sapagkat may iba't-ibang dahilan kung bakit may lalaking hindi makapag-asawa; ang ilan, dahil sa kanilang katutubong kalagayan; ang iba, dahil sa kagagawan ng ibang tao ay nagkagayon sila; mayroon namang hindi nag-aasawa alang-alang sa ikauunlad ng paghahari ng Diyos. Ang makatatanggap ng simulaing ito ay tumanggap nito." 

Do You Know the Health Benefits of eating Eggplant?/Alam Mo ba ang mga Benepisyo ng Pagkain ng Talong?

Reflection for August 17, Thursday of the 19th Week in Ordinary Time: Matthew 18:21-19:1

Gospel: Matthew 18:21-19:1

Peter approached Jesus and asked him, “Lord, if my brother sins against me, how often must I forgive him? As many as seven times?” Jesus answered, “I say to you, not seven times but seventy-seven times. 

That is why the Kingdom of heaven may be likened to a king who decided to settle accounts with his servants. When he began the accounting, a debtor was brought before him who owed him a huge amount. Since he had no way of paying it back, his master ordered him to be sold, along with his wife, his children, and all his property, in payment of the debt. At that, the servant fell down, did him homage, and said, ‘Be patient with me, and I will pay you back in full.’ Moved with compassion the master of that servant let him go and forgave him the loan. 

When that servant had left, he found one of his fellow servants who owed him a much smaller amount. He seized him and started to choke him, demanding, ‘Pay back what you owe.’ Falling to his knees, his fellow servant begged him, ‘Be patient with me, and I will pay you back.’ But he refused. Instead, he had the fellow servant put in prison until he paid back the debt. Now when his fellow servants saw what had happened, they were deeply disturbed, and went to their master and reported the whole affair. 

His master summoned him and said to him, ‘You wicked servant! I forgave you your entire debt because you begged me to. Should you not have had pity on your fellow servant, as I had pity on you?’ Then in anger his master handed him over to the torturers until he should pay back the whole debt. So will my heavenly Father do to you, unless each of you forgives his brother from his heart.” 

When Jesus finished these words, he left Galilee and went to the district of Judea across the Jordan.

+ + + + + + +

Reflection:

What would happen to us if we are forgiving? We feel light, free and there’s no pent up emotions in our hearts that makes life so heavy for us.  What would happen to us if we don’t forgive? There’s always a heavy burden in our hearts that do nothing to us except to attract negative emotions even sickness. 

 Take for example if we see someone who has wronged us which we have not forgiven yet. Our face may turn red an indication of sudden surge of our blood pressure that may become fatal and could result to other health complications. 

Therefore it’s always better to be forgiving; this doesn’t mean that when we forgive we forget the lesson/s why we forgave. When we forgive those who’ve wronged us we let bygones be bygones yet the lesson/s learned will remain for this will help us grow and become better individuals.  

In our gospel for today Peter asked Jesus, “Lord, if my brother sins against me, how often must I forgive him? As many as seven times?” Jesus answered, “I say to you, not seven times but seventy-seven times. In simple terms Jesus is teaching us that we must always be forgiving no matter how severe the injury done to us. Because when we don’t forgive we only imprison ourselves to this vicious and injurious emotion called hatred. 

But let us say we really can’t forgive, let us go down on our knees and pray to Jesus and let us ask Him to heal us and give us the grace of forgiveness. – Marino J. Dasmarinas