Do You Know the Health Benefits Of eating Pineapple?/Alam Mo ba ang Benepisyo ng pagkain ng Pinya?

 

Reflection for Saturday July 22, Feast of Saint Mary Magdalene: John 20:1-2, 11-18

Gospel: John 20:1-2, 11-18

On the first day of the week, Mary Magdalene came to the tomb early in the morning, while it was still dark, and saw the stone removed from the tomb. So she ran and went to Simon Peter and to the other disciple whom Jesus loved, and told them, “They have taken the Lord from the tomb, and we don’t know where they put him.” 

Mary stayed outside the tomb weeping. And as she wept, she bent over into the tomb and saw two angels in white sitting there, one at the head and one at the feet where the Body of Jesus had been. And they said to her, “Woman, why are you weeping?” She said to them, “They have taken my Lord, and I don’t know where they laid him.” 

When she had said this, she turned around and saw Jesus there, but did not know it was Jesus. Jesus said to her, “Woman, why are you weeping? Whom are you looking for?” She thought it was the gardener and said to him, “Sir, if you carried him away, tell me where you laid him, and I will take him.” Jesus said to her, “Mary!” She turned and said to him in Hebrew, “Rabbouni,” which means Teacher. 

Jesus said to her, “Stop holding on to me, for I have not yet ascended to the Father. But go to my brothers and tell them, ‘I am going to my Father and your Father, to my God and your God.’” Mary Magdalene went and announced to the disciples, “I have seen the Lord,” and then reported what he told her.

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Reflection:

Do we agree that we are all sinners? 

All of us are like Mary Magdalene for like her we too are sinners. Nevertheless, we too are always being called by Jesus to conversion and to follow Him for the rest of our life. 

But unlike Mary Magdalene who was compliant to Jesus call for her to repent. We oftentimes are not; we follow the many deceiving dictates of this world rather than follow the desire of Jesus for us. 

What would we gain if we follow the many sinful dictates of this world? Nothing but emptiness and sin, has our cravings for the things of this world gave us peace? This world will never give us peace and contentment only Jesus will give it to us. 

What if like Mary Magdalene we respond to Jesus’ call and faithfully follow the Lord for the rest of our life? We will have a foretaste of heaven while we are still in this world. What if we are like Mary Magdalene who never gave up on searching for the risen Christ until she found Him? We will have peace, serenity and contentment in our life. 

Like Saint Mary Magdalene let us also search for the Lord until we find Him for the Lord makes Himself available to anyone who search for Him. – Marino J. Dasmarinas 

Ang Mabuting Balita Sabado Hulyo 22, Santa Maria Magdalena (Kapistahan): Juan 20:1-2, 11-18

Mabuting Balita: Juan 20:1-2, 11-18

Madilim-dilim pa nang araw ng Linggo, naparoon na si Maria Magdalena sa libingan. Naratnan niyang naalis na ang batong panakip sa pinto ng libingan. Dahil dito, patakbo siyang pumunta kay Simon Pedro at sa alagad na mahal ni Hesus, at sinabi sa kanila, “Kinuha sa libingan ang Panginoon at hindi namin alam kung saan dinala!”  

Si Maria’y nakatayong umiiyak sa labas ng libingan; yumuko siya at tumingin sa loob. May nakita siyang dalawang anghel na nakaupo sa pinaglagyan ng bangkay ni Hesus, ang isa’y sa gawing ulunan at ang isa nama’y sa paanan. Tinanong nila si Maria, “Ale, bakit kayo umiiyak?”   

Sumagot siya, “Kinuha po nila ang aking Panginoon, at hindi ko alam kung saan nila dinala.” Lumingon siya pagkasabi nito, at nakita niya si Hesus na nakatayo roon, ngunit hindi niya nakilalang si Hesus iyon. Tinanong siya ni Hesus, “Bakit ka umiiyak? Sino ang hinahanap mo?”   

Akala ni Maria’y siya ang tagapag-alaga ng halamanan, kaya’t sinabi niya, “Ginoo, kung kayo po ang kumuha sa kanya, ituro ninyo sa akin kung saan ninyo dinala at kukunin ko.” “Maria!” ani Hesus. Humarap siya at kanyang sinabi, “Raboni!” — ibig sabihi’y “Guro.” “Huwag mo akong hawakan, sapagkat hindi pa ako nakapupunta sa Ama,” wika ni Hesus.   

“Sa halip, pumunta ka sa king mga kapatid at sabihin mong aakyat ako sa aking Ama at inyong Ama, sa aking Diyos at inyong Diyos.” Kaya’t si Maria Magdalena’y pumunta sa mga alagad at sinabi, “Nakita ko ang Panginoon!” At tuloy sinabi sa kanila ang bilin ni Hesus.

Reflection for July 21, Friday of the Fifteenth Week in Ordinary Time: Matthew 12:1-8

Gospel: Matthew 12:1-8

Jesus was going through a field of grain on the sabbath. His disciples were hungry and began to pick the heads of grain and eat them. When the Pharisees saw this, they said to him, “See, your disciples are doing what is unlawful to do on the sabbath.” 

He said to them, “Have you not read what David did when he and his companions were hungry, how he went into the house of God and ate the bread of offering, which neither he nor his companions but only the priests could lawfully eat? 

Or have you not read in the law that on the Sabbath the priests serving in the temple violate the Sabbath and are innocent? I say to you, something greater than the temple is here. If you knew what this meant, I desire mercy, not sacrifice, you would not have condemned these innocent men. For the Son of Man is Lord of the sabbath.”

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Reflection:

Are we quick to judge? 

When Pope Francis was asked about homosexuals, he said this: "Who am I to judge them if they're seeking the Lord in good faith? They shouldn't be marginalized. This comment by the Pope evoked countless positive comments all over the world. Why? Because it broke barriers, it erased the usual stigma that homosexuals are sinful. 

When the disciples eat during the Sabbath the Pharisees told Jesus, “See, your disciples are doing what is unlawful to do on the Sabbath." (Matthew 12:2) But Jesus justly defended HIS disciples by saying: “Have you not read what David did when he and his companions were hungry, how he went into the house of God and ate the bread of offering, which neither he nor his companions but only the priests could lawfully eat? Or have you not read in the law that on the Sabbath the priests serving in the temple violate the Sabbath and are innocent? (Matthew 12:3-5) 

Like the Pharisees, it’s so easy for us to judge based only on what we see but what we see is often a false representation a person’s identity. Unlike many of us who easily judge, Jesus does not, what is important for Jesus is mercy, what is important for Jesus is the pureness of the intention. 

How are we going to spread the goodness of Jesus if we are overly strict and judgmental? The Pharisees in our gospel were judgmental they want their laws to be strictly followed. But the irony of it all is they were also the silent violators of the laws that they have self-servingly created. – Marino J. Dasmarinas 

Ang Mabuting Balita Hulyo 21, Biyernes ng Ika-15 Linggo sa Karaniwang Panahon: Mateo 12:1-8

Mabuting Balita: Mateo 12:1-8

Noong panahong iyon, isang Araw ng Pamamahinga, naparaan si Jesus sa triguhan. Nagutom ang kasama niyang mga alagad kaya't nangitil sila ng uhay at kinain ang mga butil. Nang makita ito ng mga Pariseo, sinabi nila sa kanya, "Tingnan mo ang ginagawa ng iyong mga alagad. Bawal iyan kung Araw ng Pamamahinga."   

Sumagot si Jesus, "Hindi ba ninyo nabasa ang ginawa ni David nang magutom siya at ang kanyang mga kasama? Pumasok siya sa bahay ng Diyos at kumain ng tinapay na handog sa Diyos at pinakain din niya ang kanyang mga kasama. Labag sa Kautusan na kanin nila ang tinapay na iyon sapagkat ang mga saserdote lamang ang may karapatang kumain niyon.   

Hindi pa ba ninyo nababasa sa Kautusan ni Moises na tuwing Araw ng Pamamahinga, lumalabag sa batas tungkol sa araw na ito ang mga saserdote sa templo, gayunmay hindi nila ipinagkakasala iyon? Sinasabi ko sa inyo, naririto ang higit na dakila kaysa templo. Hindi sana ninyo hinatulan ang mga walang sala kung alam ninyo ang kahulugan ng mga salitang ito, 'Habag ang ibig ko, hindi hain.' Sapagkat ang Araw ng Pamamahinga ay nasa ilalim ng kapangyarihan ng Anak ng Tao."

Reflection for July 20, Thursday of the Fifteenth Week in Ordinary Time: Matthew 11:28-30

Gospel: Matthew 11:28-30

Jesus said: “Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light.”

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Reflection:

The story is told about a father who was suddenly rendered out of job. He was therefore worried where he would earn the money to feed his family. So, he prayed to the Lord for help to find a new job. After only three days a neighbor who knows about his predicament asked him if he would be willing to work as a family driver and he immediately said yes!    

Are you going through a difficult stage in our life right now caused by a sickness or joblessness? Do you want to learn how to let go of your worries? Jesus has an offer for you! In the gospel Jesus tells you this: “Come to me, all you who labor and are burdened, and I will give you rest.” (Matthew 11:28) 

Why does Jesus wants you to go to Him? Because Jesus wants to help you carry whatever that burdens you right now. He wants to ease your pains and sufferings; Jesus wants to help you in carrying whatever that suffering might be. 

Let us respond to this call of Jesus and we will never regret making that decision. What would happen to us if we respond now? The sufferings that we carry will become lighter this is for the reason that Jesus will help us carry our suffering. 

We will have hope and there will be many more positive things that will happen to our life if you would respond to this offer of Jesus. Let us respond now and see for ourselves the miracle that will unfold in our life.  We have everything to gain and nothing to lose if we would respond to this offer of Jesus. 

Would we respond to this offer of the Lord? - Marino J. Dasmarinas

Ang Mabuting Balita Hulyo 20, Huwebes ng Ika-15 Linggo sa Karaniwang Panahon: Mateo 11:28-30

Mabuting Balita: Mateo 11:28-30

Noong panahong iyon, sinabi ni Hesus, "Lumapit kayo sa akin, kayong lahat na napapagal at; nabibigatan sa inyong pasanin, at kayo'y pagpapahingahin ko.   

Pasanin ninyo ang aking pamatok, at mag-aral kayo sa akin; ako'y maamo at mababang-loob, at makasusumpong kayo ng kapahingahan para sa inyong kaluluwa. Sapagkat maginhawang dalhin ang aking pamatok, at magaan ang pasaning ibibigay ko sa inyo."

Reflection for July 19, Wednesday of the Fifteenth Week in Ordinary Time: Matthew 11:25-27

Gospel: Matthew 11:25-27

At that time Jesus exclaimed: “I give praise to you, Father, Lord of heaven and earth, for although you have hidden these things from the wise and the learned you have revealed them to the childlike.  

Yes, Father, such has been your gracious will. All things have been handed over to me by my Father. No one knows the Son except the Father, and no one knows the Father except the Son and anyone to whom the Son wishes to reveal him.”

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Reflection:

The story is told about a man who was very serious in his desire to know God. So, what he did was he read every book that deals about God. But he was wondering how come that the more that he read books about God the more that God becomes distant to him? 

So he seek the advice of a wise man for enlightenment thus he was told by the wise man: Your dilemma is simple. You need to become more humble as you become more learned about God. You should put into your heart and not into your head whatever learning that you obtain from your readings. 

Do you want to discover more about the movement of God in our life? The secret word is humility: childlike humility; this is for the reason that the more childlike you become in front of God the more that you open yourself to His many graces. 

What is the demeanor of Jesus when He prays to God? Jesus is always humble before God, He doesn’t brag or boast anything about Himself. So, we too should always be humble for this is the secret for us to know more about God. -  Marino J. Dasmarinas    

Ang Mabuting Balita Hulyo 19, Miyerkules ng Ika-15 Linggo sa Karaniwang Panahon: Mateo 11:25-27

Mabuting Balita: Mateo 11:25-27

Noong panahong iyon, sinabi ni Jesus, "Pinasasalamatan kita, Ama, Panginoon ng langit at lupa, sapagkat inilihim mo ang mga bagay na ito sa marurunong at matatalino at inihayag sa mga may kaloobang tulad ng sa bata.   

Oo, Ama, sapagkat gayon ang ikinalulugod mo. "Ibinigay sa akin ng aking Ama ang lahat ng bagay. Walang nakakikilala sa Anak kundi ang Ama, at walang nakakikilala sa Ama kundi ang Anak at yaong marapating pagpahayagan ng Anak."

 

Reflection for July 18, Tuesday of the Fifteenth Week in Ordinary Time: Matthew 11:20-24

Gospel: Matthew 11:20-24

Jesus began to reproach the towns where most of his mighty deeds had been done, since they had not repented. “Woe to you, Chorazin! Woe to you, Bethsaida! For if the mighty deeds done in your midst had been done in Tyre and Sidon, they would long ago have repented in sackcloth and ashes. But I tell you, it will be more tolerable for Tyre and Sidon on the day of judgment than for you. 

And as for you, Capernaum: Will you be exalted to heaven? You will go down to the nether world. For if the mighty deeds done in your midst had been done in Sodom, it would have remained until this day. But I tell you, it will be more tolerable for the land of Sodom on the day of judgment than for you.”

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Reflection:

The story is told about a man who was being bothered by his many sins, he would think of it every now and then and it would always give him guilt of conscience. He had no peace of mind; a friend noticed his uneasy behavior so he was asked what was bothering him. After telling his friend what was bothering him, he was advised to repent from all of his sins through the Sacrament of Confession. So he did and he finally had peace of mind. 

The people of Chorazin and Bethsaida were reprimanded by Jesus for they refused to repent from their evil ways. Why do we refuse to repent and why do we love to sin? The reason perhaps is we love Satan more than Jesus, we love this world more than we love to be eventually in heaven with Jesus. Otherwise if we love Jesus we would repent and this repentance will reach its apex once we submit ourselves to the Sacrament of Confession. 

This is who many of us are, we love to sin yet we don’t want to be in hell. But what we don’t know is as we continue to sin we also slowly walk towards hell. Are Satan and hell real? Of course,they are! Observe those who continue to sin or who continue to live sinful lives. They live without peace. 

They may be rich and powerful but the reality is they have no peace of mind often times their family also is in turmoil. And the reason for this is their refusal to walk away from sin. Therefore we will be with the evil one and we will feel hell here and now if we will not walk away from sin. 

Jesus will surely want us all to repent and to submit ourselves to the Sacrament of Confession. This is for the reason that Jesus wants us to be cleansed from all of our sins that have been enslaving us for so long. Nevertheless, Jesus also gave us the freedom of choice to do what we want to do in this world.  

The choice is ours to make, should we continue to live in the darkness of sin that has been making life so miserable for us? Or we embrace the guiding light of Jesus through HIS offer of repentance? – Marino J. Dasmarinas 

Ang Mabuting Balita Hulyo 18, Martes ng Ika-15 Linggo sa Karaniwang Panahon: Mateo 11:20-24

Mabuting Balita: Mateo 11:20-24

Noong panahong iyon, sinumbatan ni Jesus ang mga bayang ginawan niya ng maraming kababalaghan sapagkat hindi sila nagsisi't tumalikod sa kanilang mga kasalanan. "Kawawa ka, Corazin! Kawawa ka Betsaida!Sapagkat kung sa Tiro at Sidon ginawa ang mga kababalaghang ginawa sa inyo, malaon na sanang nagdaramit ng sako at nauupo sa abo ang mga tagaroon upang ipakilalang sila'y nagsisisi.  

Ngunit sinasabi ko sa inyo: sa Araw ng Paghuhukom ay higit na mabigat ang sasapitin ninyo kaysa sasapitin ng mga taga-Tiro at taga-Sidon. At ikaw, Capernaum, ibig mong maging mataas kaysa langit? Ibabagsak ka sa Hades! 

Sapagkat kung sa Sodoma ginawa ang kababalaghang ginawa rito sa inyo, sana'y nananatili pa ito hanggang ngayon. Ngunit sinasabi ko sa inyo, sa Araw ng Paghuhukom ay higit na mabigat ang ipaparusa sa inyo kaysa dinanas ng Sodoma."

Reflection for July 17, Monday of the Fifteenth Week in Ordinary Time: Matthew 10:34 -11:1

Gospel: Matthew 10:34—11:1

Jesus said to his Apostles: “Do not think that I have come to bring peace upon the earth. I have come to bring not peace but the sword. For I have come to set a man against his father, a daughter against her mother, and a daughter-in-law against her mother-in-law; and one’s enemies will be those of his household. 

“Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me; and whoever does not take up his cross and follow after me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it. 

“Whoever receives you receives me, and whoever receives me receives the one who sent me. Whoever receives a prophet because he is a prophet will receive a prophet’s reward, and whoever receives a righteous man because he is righteous will receive a righteous man’s reward. And whoever gives only a cup of cold water to one of these little ones to drink because he is a disciple–amen, I say to you, he will surely not lose his reward.” 

When Jesus finished giving these commands to his Twelve disciples, he went away from that place to teach and to preach in their towns.

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Reflection:

There’s a saying that goes, “No pain no gain”. But how could there be gain in pain? Why not gain without pain? When we gain something without pain what we gain can easily fly away and it can easily be forgotten. But when we gain something that is accompanied with pain, sweat and sacrifice we will treasure it and properly take care of it. 

Would you be able to know Jesus more deeply without going through life’s many pains? No, you will not gain Jesus and you will not have an up close and personal encounter with Him if you would not go through life’s many pains. For there’s no easy way going to Jesus. 

 you have to pass through the many painful obstacles of life in order to find Jesus. You may even have to give up every inch of your worldliness in order to find Jesus. Therefore self-sacrifice is an important ingredient in finding and knowing Jesus. 

Would you be willing to go through pains and sufferings so that you could experience an encounter with Jesus? If you really desire an encounter with Jesus in your life you have to embrace suffering/s and pains. 

But worldly life has already conditioned us to veer away as much as we could from our crosses and pains. No small wonder that many if not majority has not yet found Jesus in their lives. – Marino J. Dasmarinas

Ang Mabuting Balita Hulyo 17, Lunes ng Ika-15 Linggo sa Karaniwang Panahon: Mateo 10:34 – 11:1

Mabuting Balita: Mateo 10:34 – 11:1 

Noong panahong iyon, sinabi ni Hesus sa kanyang mga apostol, "Huwag ninyong isiping naparito ako upang magdala ng kapayapaan sa lupa; naparito ako upang magdala ng tabak, hindi kapayapaan. Sapagkat naparito ako upang papaglabanin ang anak na lalaki at ang kanyang ama, ang anak na babae at ang kanyang ina, ang manugang na babae at ang kanyang biyenang babae. at ang kaaway ng isang tao'y ang kanya na ring kasambahay.  

"Ang umiibig sa ama o sa ina nang higit sa akin ay hindi karapat-dapat sa akin. At ang umiibig sa anak na lalaki o babae nang higit sa akin ay hindi karapat-dapat sa akin. Ang hindi nagpapasan nang kanyang krus at sumusunod sa akin ay hindi karapat-dapat sa akin. Ang nag-iingat ng kanyang buhay ay siyang mawawalan nito, at ang nawawalan ng kanyang buhay dahil sa akin ay magkakamit nito."   

"Ang tumatanggap sa inyo ay tumatanggap sa akin, at ang tumatanggap sa akin ay tumatanggap sa nagsugo sa akin. Ang tumatanggap sa isang propeta dahil sa siya'y propeta ay tatanggap ng gantimpala ukol sa propeta. At ang tumatanggap sa isang taong matuwid dahil sa siya'y matuwid ay tatanggap ng gantimpalang nauukol sa taong matuwid. 

At sinumang magbigay ng kahit isang basong tubig na malamig sa isa sa maliliit na ito dahil sa ito'y alagad ko-- tinitiyak kong tatanggap siya ng gantimpala." Matapos tagubilinan ang labingdalawang alagad, umalis si Jesus upang magturo at mangaral sa mga bayang malapit doon.

Alam Mo ba ang mga Benepisyo ng Pagkain ng Okra?/Do You Know the Health Benefits Of eating Lady Finger (Okra)?