Do You Know the Health Benefits of Eating Bamboo Shoots?/Alam Mo ba ang mga Benepisyo ng pagkain ng Labong?

 

Reflection for August 31, Thursday of the Twenty-first Week in Ordinary Time: Matthew 24:42-51

Gospel: Matthew 24:42-51

Jesus said to his disciples: “Stay awake! For you do not know on which day your Lord will come. Be sure of this: if the master of the house had known the hour of night when the thief was coming, he would have stayed awake and not let his house be broken into. So too, you also must be prepared, for at an hour you do not expect, the Son of Man will come. 

“Who, then, is the faithful and prudent servant, whom the master has put in charge of his household to distribute to them their food at the proper time? Blessed is that servant whom his master on his arrival finds doing so. Amen, I say to you, he will put him in charge of all his property. 

But if that wicked servant says to himself, ‘My master is long delayed,’ and begins to beat his fellow servants, and eat and drink with drunkards, the servant’s master will come on an unexpected day and at an unknown hour and will punish him severely and assign him a place with the hypocrites, where there will be wailing and grinding of teeth.”

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Reflection:

Are you afraid to die? 

Death is like a thief in the night it comes when we least expect it. There are even people who are healthy who suddenly die without any apparent reason. That’s life it can be taken from us anytime for we don’t own it we simply are stewards of this life that we have. 

 In the gospel Jesus oddly compared the Lord to a thief who comes unexpectedly. Maybe He did this to inculcate into the stubborn minds of some of His followers the value of always doing good so that if they unexpectedly die they can still be with Him in heaven. 

This is a wake up call to all of us to change our ways for the better. Let us always remember that we too are walking on this earth on borrowed time. Our life can be taken from us anytime thus it is a must that we are always ready by doing good and by detesting sin. 

God has given us this temporary life and eventually at His appointed time He will take it away from us. We therefore have to always be prepared for we really do not know our time of departure from this world. Only God knows, God gives and God takes. 

What are you doing with your life right now? – Marino J. Dasmarinas 

Ang Mabuting Balita para Agosto 31, Huwebes ng Ika-21 Linggo sa Karaniwang Panahon: Mateo 24:42-51

Mabuting Balita: Mateo 24:42-51

Noong panahong iyon, sinabi ni Hesus sa kanyang mga alagad, "Kaya magbantay kayo, sapagkat hindi ninyo alam kung anong araw paririto ang inyong Panginoon. Tandaan ninyo ito: kung alam lamang ng puno ng sambahayan kung anong oras ng gabi darating ang magnanakaw, siya'y magbabantay at hindi niya pababayaang pasukin ang kanyang bahay. Kaya maging handa kayong lagi, sapagkat darating ang Anak ng Tao sa oras na di ninyo inaasahan.  

Ang tapat at matalinong alipin ang siyang pinapamahala ng kanyang panginoon sa ibang mga alipin, upang bigyan sila ng kanilang pagkain sa karampatang panahon. Mapalad ang aliping iyon, kapag dinatnan siyang gumagawa ng gayon sa pagbabalik ng kanyang panginoon! Sinasabi ko sa inyo: pamamahalain siya ng panginoon sa lahat ng kanyang ari-arian.  

Ngunit kung masama ang aliping iyon, sasabihin niya sa sarili, 'Matatagalan pa bago magbalik ang aking panginoon, at sisimulang bugbugin ang kanyang mga kapwa alipin, at makipagkainan at makipag-inuman sa mga lasenggo. Babalik ang panginoon ng aliping iyon sa araw na hindi niya inaasahan at sa oras na hindi niya alam. Buong higpit na parurusahan siya ng panginoon, at isasama sa mga mapagpaimbabaw. Doo'y tatangis siya at magngangalit ang kanyang ngipin.

Reflection for August 30, Wednesday of the Twenty-first Week in Ordinary Time: Matthew 23:27-32

Gospel: Matthew 23:27-32

Jesus said, "Woe to you, scribes and Pharisees, you hypocrites. You are like whitewashed tombs, which appear beautiful on the outside, but inside are full of dead men's bones and every kind of filth. Even so, on the outside you appear righteous, but inside you are filled with hypocrisy and evildoing. 

"Woe to you, scribes and Pharisees, you hypocrites. You build the tombs of the prophets and adorn the memorials of the righteous, and you say, 'If we had lived in the days of our ancestors, we would not have joined them in shedding the prophets' blood.' Thus you bear witness against yourselves that you are the children of those who murdered the prophets; now fill up what your ancestors measured out!"

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Reflection:

The story is told about a politician who possessed an exceptional ability to resonate with the pulse of the people. He spoke the language of the common people and promised them assistance if they elected him into office. To make a long story short, he was voted into office due to his glib tongue and the image he projected. However, he did not fulfill the promises he made. 

Jesus is criticizing the hypocrisy of the scribes and Pharisees because they were only focused on outward appearances. They neglected the most important requirement: nothing less than interior purity and transformation. 

Jesus would not have minded if the scribes and Pharisees were unable to meet their self-created external standards, as long as they underwent interior cleansing and eradicated whatever would lead them to sin. However, they refused to acknowledge Jesus's constructive criticism. They even had the audacity to take offense at Jesus, which led them to plot His death. 

Somehow many of us are not alien to this self-righteous behavior of the scribes and Pharisees. Be presentable outside but neglect the more important aspect of life which is interior cleansing, renewal and transformation. 

But we still have time to rid ourselves of all the fakery, self-promotion and manipulation. And become like Jesus who served the people with utmost sincerity. - Marino J. Dasmarinas

Do You Know the Health Benefits Of eating Squash?/Alam Mo ba ang Benepisyo ng pagkain ng Kalabasa?

 

Reflection for Tuesday August 29, Memorial of the Passion of Saint John the Baptist: Mark 6:17-29

Gospel: Mark 6:17-29

Herod was the one who had John the Baptist arrested and bound in prison on account of Herodias, the wife of his brother Philip, whom he had married. John had said to Herod, “It is not lawful for you to have your brother’s wife.” Herodias harbored a grudge against him and wanted to kill him but was unable to do so. 

Herod feared John, knowing him to be a righteous and holy man, and kept him in custody. When he heard him speak he was very much perplexed, yet he liked to listen to him. She had an opportunity one day when Herod, on his birthday, gave a banquet for his courtiers, his military officers, and the leading men of Galilee. 

Herodias’ own daughter came in and performed a dance that delighted Herod and his guests. The king said to the girl, “Ask of me whatever you wish and I will grant it to you.” He even swore many things to her, “I will grant you whatever you ask of me, even to half of my kingdom.” She went out and said to her mother, “What shall I ask for?” She replied, “The head of John the Baptist.” The girl hurried back to the king’s presence and made her request, “I want you to give me at once on a platter the head of John the Baptist.” 

The king was deeply distressed, but because of his oaths and the guests he did not wish to break his word to her. So he promptly dispatched an executioner with orders to bring back his head. He went off and beheaded him in the prison. He brought in the head on a platter and gave it to the girl. The girl in turn gave it to her mother. When his disciples heard about it, they came and took his body and laid it in a tomb.

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Reflection:

How would you react if you discover an adulterous relationship? Would you simply keep quite for fear of the consequence once you speak against it? Or you courageously speak against it never minding the consequence that it may bring you.

Saint John the Baptist chose the road less travelled, he denounced the adulterous relationship of King Herod and Herodias. Thus, he dearly paid for it with his life. John could just have pretended to see no evil and hear no evil. But John did not let their adulterous relationship pass by him quietly; he made noise by denouncing it.   

What if we are John?  How would we react? Would we just let it happen, be indifferent and do nothing? The problem with this kind of behavior is we are perpetuating and consenting to evil. And we all know that evil will not bring us any good. So the moral action that we must do is to defeat any form of evil and immorality. 

Just like what John did, this is very difficult to do but we have to do it otherwise we are consenting to evil. By speaking out we are actually leading these people who are engaged in an adulterous relationship to the right and moral path of life. – Marino J. Dasmarinas 

Do You Know the Health Benefits of eating Watermelon?/Alam Mo ba ang Benepisyo ng pagkain ng Pakwan?

 

Do you know the health benefits of eating papaya?/Alam mo ba ang benepisyo ng pagkain ng papaya?

 

Reflection for Monday August 28, Saint Augustine, Bishop and Doctor of the Church: Matthew 23:13-22

Gospel: Matthew 23:13-22

Jesus said to the crowds and to his disciples: “Woe to you, scribes and Pharisees, you hypocrites. You lock the Kingdom of heaven before men. You do not enter yourselves, nor do you allow entrance to those trying to enter. “Woe to you, scribes and Pharisees, you hypocrites. You traverse sea and land to make one convert, and when that happens you make him a child of Gehenna twice as much as yourselves.

“Woe to you, blind guides, who say, ‘If one swears by the temple, it means nothing, but if one swears by the gold of the temple, one is obligated.’ Blind fools, which is greater, the gold, or the temple that made the gold sacred? And you say, ‘If one swears by the altar, it means nothing, but if one swears by the gift on the altar, one is obligated.’ You blind ones, which is greater, the gift, or the altar that makes the gift sacred? One who swears by the altar swears by it and all that is upon it; one who swears by the temple swears by it and by him who dwells in it; one who swears by heaven swears by the throne of God and by him who is seated on it.”

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Reflection:

Do you allow your faith in Jesus to transform you to become a practicing follower?

 For example, His teaching on how many times you should forgive (Matthew 18:21). Do you follow this teaching that says that you should always be forgiving or you put limitations and conditions before you forgive? Or you appear to forgive but deep in your heart you still keep a deep seated hatred toward those who did you wrong?

Jesus in our gospel condemns in strongest terms the scribes and Pharisees because they teach but they themselves don’t follow what they teach. They do mission to convert people to their faith but when they are already converted. 

They condition and indoctrinate their minds for them to follow whatever they say. By doing so the followers don’t anymore follow the teachings of God but the self-serving teachings and caprices of their leaders.

What Jesus wants from us is to lead by example; we should mean what we say and do what we say. We should not only put lip service to what we say and profess. For example, if we say we follow Jesus it is incumbent upon us to live the life of Jesus. His life of simplicity, humility, forgiveness and so forth. - Marino J. Dasmarinas

Do you know the health benefits of eating orange?/ Alam mo ba ang benepisyo ng pagkain ng orange?

 

Reflection for Sunday August 27, 21st Sunday in Ordinary Time: Matthew 16:13-20

Gospel: Matthew 16:13-20

Jesus went into the region of Caesarea Philippi and he asked his disciples, “Who do people say that the Son of Man is?” They replied, “Some say John the Baptist, others Elijah, still others Jeremiah or one of the prophets.” He said to them, “But who do you say that I am?” 

Simon Peter said in reply, “You are the Christ, the Son of the living God.” Jesus said to him in reply, “Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you, but my heavenly Father. 

And so I say to you, you are Peter, and upon this rock I will build my church, and the gates of the netherworld shall not prevail against it. I will give you the keys to the kingdom of heaven. Whatever you bind on earth shall be bound in heaven; and whatever you loose on earth shall be loosed in heaven.” Then he strictly ordered his disciples to tell no one that he was the Christ.

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Reflection:

If Jesus were to ask us the same question that he asked his disciples—'Who do people say that the Son of Man is?'—of course, all of us would say that He is Jesus, the second person in the Trinity, and He is Jesus, the son of Joseph and Mary. These answers are what our minds would feed us.

But looking deeper into our hearts, 'Who is Jesus to us?' If we have a personal relationship with Jesus, our answer would be: He is Jesus, my God, Savior, and Friend who is always there for me.

To personally know Jesus, we need to read the Bible, especially the Gospels of Matthew, Mark, Luke, and John. Because it is in these four Gospels that we would gain an in depth knowledge of who Jesus really is. We also need to attend Holy Mass consistently because at Holy Mass Jesus is always present. 

The Word of God is read in the Liturgy of the Word, and in the Liturgy of the Eucharist, Jesus is made present by the priest through Consecration. Upon consecration, the ordinary bread and wine are transubstantiated to become the body and blood of Jesus.

If only we would read the Bible; if only we would be attentive and observant during Holy Mass. Carefully listening to the words of God being read by the lectors and to the Gospel reading being proclaimed by the priest. 

Being observant of his every movement and gesture —, if we would be like that, eventually, the grace of the Holy Spirit would be upon us. It would be the beginning of a much more profound relationship with Jesus, our Lord and Savior.

Among the disciples present, it was only Simon Peter who said, 'You are the Christ, the Son of the living God.' Jesus said to him in reply, 'Blessed are you, Simon, son of Jonah, for flesh and blood has not revealed this to you, but my heavenly Father' (Matthew 16:16-17).

It was pure grace from God that Simon Peter knew the true identity of Jesus. Among the disciples, why was Peter chosen? Maybe because Peter was always close to Jesus; he had the hunger to always be in the Lord's company.

For example, when Jesus went to the mountain to be transfigured, Peter was there (Matthew 17). When Jesus walked on water, Peter was also there, walking on water towards Jesus (Matthew 14:29). When Jesus was about to be arrested, it was Peter who defended Jesus by cutting off the ear of the soldier Malchus (John 18:10).

Peter is also the first apostle to enter the empty tomb of Jesus, (Luke 24:12). And Peter is the first apostle to whom Jesus appeared after His resurrection, (Luke 24:34). Of course Peter had his own shortcomings too because he denied Jesus but he was remorseful of his denials.

Jesus rewarded Peter by founding the Church through him: When he said 'And so I say to you, you are Peter, and upon this rock I will build my church, and the gates of the netherworld shall not prevail against it' (Matthew 16:18). This is still the same Catholic Church to which we belong right now. From Peter, who is our first Pope, to our present Pope, Pope Francis, who is the 266th successor of Peter.

After our lifetime, Jesus may ask us, 'Who do people say that the Son of Man is?' How would we answer Jesus during that time? - Marino J. Dasmarinas 

Ang Mabuting Balita para sa Linggo Agosto 27, Ika-21 na Linggo sa Karaniwang Panahon: Mateo 16:13-20

Mabuting Balita: Mateo 16:13-20

Noong panahong iyon, dumating si Jesus sa lupain ng Cesarea ng Filipos, tinanong niya ang kanyang mga alagad, "Sino raw ang Anak ng Tao, ayon sa mga tao?" At sumagot sila, "Ang sabi po ng iba ay si Juan Bautista po kayo. Sabi naman ng iba, si Elias kayo. At may nagsasabi pang si Jeremias kayo o isa sa mga propeta."

"Kayo naman, ano ang sabi ninyo? Sino ako?" tanong niya sa kanila. Sumagot si Simon Pedro, "Kayo po ang Cristo, ang Anak ng Diyos na buhay." Sinabi sa kanya ni Jesus, "Mapalad ka, Simon na anak ni Jonas! Sapagkat ang katotohanang ito'y hindi inihayag sa iyo ng sinumang tao kundi ng aking Amang nasa langit. 

At sinasabi ko naman sa iyo, ikaw ay Pedro, at sa ibabaw ng batong ito ay itatayo ko ang aking iglesya, at hindi makapananaig sa kanya kahit ang kapangyarihan ng kamatayan. Ibibigay ko sa iyo ang mga susi ng kaharian ng langit: ang ipagbawal mo sa lupa ay ipagbabawal sa langit, at ang ipahintulot mo sa lupa ay ipahihintulot sa langit." At mahigpit niyang tinagubilinan ang kanyang mga alagad na huwag sabihin kaninuman na siya ang Cristo.

Reflection for August 26, Saturday of the 20th Week in Ordinary Time: Matthew 23:1-12

Gospel: Matthew 23:1-12

Jesus spoke to the crowds and to his disciples, saying, “The scribes and the Pharisees have taken their seat on the chair of Moses. Therefore, do and observe all things whatsoever they tell you, but do not follow their example. For they preach but they do not practice.   

They tie up heavy burdens hard to carry and lay them on people’s shoulders, but they will not lift a finger to move them. All their works are performed to be seen. They widen their phylacteries and lengthen their tassels. They love places of honor at banquets, seats of honor in synagogues, greetings in marketplaces, and the salutation ‘Rabbi.’   

As for you, do not be called ‘Rabbi.’ You have but one teacher, and you are all brothers. Call no one on earth your father; you have but one Father in heaven. Do not be called ‘Master’; you have but one master, the Christ. The greatest among you must be your servant. Whoever exalts himself will be humbled; but whoever humbles himself will be exalted.”

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Reflection:

Should we aspire for greatness in our service for Jesus and our fellowmen? No, because the moment we aspire for greatness we are not anymore serving Jesus and our fellowmen. We are rather feeding our own egos and personal agendas.   

Many of us including those who do volunteer work for the church as well as politicians fail in this aspect of true and humble servanthood. For the reason that instead of giving true service we accompany it with our own selfish motives.   

Why are we offering our free time to the church? Is it purely to serve, or we have hidden motives? Same with politicians during campaign they would always offer themselves as servants, but after they’ve won we could hardly see them anymore.   

Jesus is teaching us that if we truly want to serve we must be ready to forget ourselves or forget who we are. We walk our talk without complaining whatsoever. We silently do what we have to do not minding if we would be rewarded for what we do for this is what servanthood is all about.   

Let us not worry if we are not cited for whatever noble undertaking that we do. God is not sleeping He sees everything and knows everything. - Marino J. Dasmarinas

Ang Mabuting Balita para Agosto 26, Sabado ng Ika-20 Linggo sa Karaniwang Panahon: Mateo 23:1-12

Mabuting Balita: Mateo 23:1-12

Noong panahong iyon, sinabi ni Jesus sa mga tao at sa kanyang mga alagad, "Ang mga eskriba at ang mga Pariseo ang kinikilalang tagapagpaliwanag ng Kautusan ni Moises. Kaya't gawin ninyo ang itinuturo nila at sundin ang kanilang iniuutos. Ngunit huwag ninyong tularan ang kanilang gawa, sapagkat hindi nila isinasagawa ang kanilang ipinangangaral.  

Nagbibigkis sila ng mabibigat na dalahin at ipinapasan sa mga tao; ngunit ni daliri ay ayaw nilang igalaw upang tumulong sa pagdadala ng mga iyon. Pawang pakitang-tao ang kanilang mga gawa, Nilalaparan nila ang kanilang mga pilakterya at hinahabaan ang palawit sa laylayan ng kanilang mga damit. Ang ibig nila'y ang mga upuang pandangal sa mga piging at ang mga tanging luklukan sa mga sinagoga. Ang ibig nila'y pagpugayan sila sa mga liwasang bayan, at tawaging guro.  

Ngunit kayo-- huwag kayong patawag na guro, sapagkat iisa ang inyong Guro, at kayong lahat ay magkakapatid. At huwag ninyong tawaging ama ang sinumang tao sa lupa, sapagkat iisa ang inyong Ama, ang Amang nasa langit. Huwag kayong patawag na tagapagturo, sapagkat iisa ang inyong Tagapagturo, ang Mesias. Ang pinakadakila sa inyo ay dapat maging lingkod ninyo. Ang nagpapakataas ay ibababa, at ang nagpapakababa ay itataas."

Reflection for August 25, Friday of the 20th Week in Ordinary Time: Matthew 22:34-40

Gospel: Matthew 22:34-40

When the Pharisees heard that Jesus had silenced the Sadducees, they gathered together, and  one of them, a scholar of the law tested him by asking, "Teacher, which commandment in the law is the greatest?" 

He said to him, "You shall love the Lord, your God, with all your heart, with all your soul, and with all your mind. This is the greatest and the first commandment. The second is like it: You shall love your neighbor as yourself. The whole law and the prophets depend on these two commandments."

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Reflection:

How deep is God’s love for us? We will never know because God’s love for us is infinite. As a testament of God’s infinite love He even gave His only begotten son for His love for us. 

How deep is our love for God? This is something that we have to think about deeply. Is it enough to express our love for God by fulfilling our Sunday obligation by our presence at Holy Mass? Certainly not for God requires that our love for Him should translate to our love for our neighbor. Therefore if we say we love God we also should learn to love our neighbor no matter how unlovable this neighbor is. 

Who is our neighbor? Our neighbor could be a relative, a friend, a literal neighbor or a complete stranger who needs our help. The big question here is what if this neighbor is unlovable or what if this neighbor is not good to us? Should we still give our love to this neighbor?   

Yes of course for we cannot separate our love for God with our love for our neighbor. If we say that we love God yet we don’t love our neighbor because they are not good to us, then how could this love of God that we profess be true?  

Therefore to love God is to unconditionally love our neighbor no matter if this neighbor has deeply hurt us. To love God is to forgive everyone who caused us pain. Do you love God? - Marino J. Dasmarinas

Reflection for Thursday August 24, Feast of Saint Bartholomew, Apostle: John 1 45-51

Gospel: John 1:45-51

Philip found Nathanael and told him, “We have found the one about whom Moses wrote in the law, and also the prophets, Jesus son of Joseph, from Nazareth. But Nathanael said to him “Can anything good come from Nazareth? Philip said to him, “Come and see. 

Jesus saw Nathanael coming toward him and said of him, “Here is a true child of Israel. There is no duplicity in him. Nathanael said to him, “How do you know me? Jesus answered and said to him “Before Philip called you, I saw you under the fig tree. Nathanael answered him, “Rabbi, you are the Son of God; you are the King of Israel. 

Jesus answered and said to him “Do you believe because I told you that I saw you under the fig tree? You will see greater things than this. And he said to him, “Amen, amen, I say to you, you will see heaven opened and the angels of God ascending and descending on the Son of Man.

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Reflection:

Nathanael said to Jesus, “How do you know me?” Why did Nathanael ask this question? This is for the reason that he did not know Jesus that well. Otherwise if he knows Jesus he would have not asked, “How do you know me?” 

Jesus knows everything about us: Our deepest even darkest secrets, our thoughts and plans. Jesus knows everything and we certainly can’t hide anything from Him. If Jesus knows everything including our darkest secrets, would this mean that He will not love us anymore? Of course not! 

The more hidden sins we have the more that Jesus will love us and the more that He would seek us. Why? This is for the reason that Jesus walked on this world to save us: We who are sinners. We therefore have to walk away and repent from all of the sins that we have committed. 

How are we going to repent? We have to humbly submit ourselves to the Sacrament of Reconciliation. In this healing Sacrament we will surrender ourselves to our merciful Lord through the priest who acts in the person of Jesus by telling Him our many sins. – Marino J. Dasmarinas   

Do you know the health benefits of eating Mango?/Alam mo ba ang mga benepisyo ng pagkain ng Mangga?

 

Reflection for Wednesday August 23, St. Rose of Lima, virgin Secondary Patroness of the Philippines (M): Matthew 20:1-16

Gospel: Matthew 20:1-16

Jesus told his disciples this parable: “The Kingdom of heaven is like a landowner who went out at dawn to hire laborers for his vineyard. After agreeing with them for the usual daily wage, he sent them into his vineyard. Going out about nine o’clock, he saw others standing idle in the marketplace, and he said to them, ‘You too go into my vineyard, and I will give you what is just.’  

So they went off. And he went out again around noon, and around three o’clock, and did likewise. Going out about five o’clock, he found others standing around, and said to them, ‘Why do you stand here idle all day?’ They answered, ‘Because no one has hired us. 

He said to them, ‘You too go into my vineyard.’ When it was evening the owner of the vineyard said to his foreman, ‘Summon the laborers and give them their pay, beginning with the last and ending with the first.’ When those who had started about five o’clock came, each received the usual daily wage. So when the first came, they thought that they would receive more, but each of them also got the usual wage. 

And on receiving it they grumbled against the landowner, saying, ‘These last ones worked only one hour, and you have made them equal to us, who bore the day’s burden and the heat.’ He said to one of them in reply, ‘My friend, I am not cheating you. Did you not agree with me for the usual daily wage? 

Take what is yours and go. What if I wish to give this last one the same as you? Or am I not free to do as I wish with my own money? Are you envious because I am generous?’ Thus, the last will be first, and the first will be last.”

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Reflection:

How does the mind of God think? It definitely thinks not like our minds, it definitely decides not based on how we decide. There are times that God’s decisions are not according how we would like it to be. Nevertheless, we simply have to follow and obey no matter how much we disagree with God. 

In the gospel, the workers who worked much earlier were complaining to the landowner (God) because they have the same wage as with those who worked late in the afternoon. Why did they complain to the landowner? 

They complained because they thought that there seem to be an injustice on how the landowner paid them. But there was no injustice because everyone of them agreed to receive the usual daily wage. Therefore there was no injustice, it so happen that God was generous  to everyone of them. 

There may be events in our lives that we may be tempted to question the wisdom of God and His decisions. But who are we to question the wisdom of God? Who are we to complain before God? 

Instead of questioning, why not simply obey? Why not always humble ourselves before God and continue to trust in His infinite wisdom? – Marino J. Dasmarinas 

Do You Know the Health Benefits of eating Jackfruit?/Alam Mo ba ang Benepisyo ng pagkain Ng Langka?

 

Reflection for Tuesday August 22, Memorial of the Queenship of the Blessed Virgin Mary: Luke 1:26-38

Gospel: Luke 1:26-38

The angel Gabriel was sent from God to a town of Galilee called Nazareth, to a virgin betrothed to a man named Joseph, of the house of David, and the virgin’s name was Mary. And coming to her, he said, “Hail, full of grace! The Lord is with you.” But she was greatly troubled at what was said and pondered what sort of greeting this might be.   

Then the angel said to her, “Do not be afraid, Mary, for you have found favor with God. Behold, you will conceive in your womb and bear a son, and you shall name him Jesus. He will be great and will be called Son of the Most High, and the Lord God will give him the throne of David his father, and he will rule over the house of Jacob forever, and of his Kingdom there will be no end.”   

But Mary said to the angel, “How can this be, since I have no relations with a man?” And the angel said to her in reply, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you. Therefore the child to be born will be called holy, the Son of God. 

And behold, Elizabeth, your relative, has also conceived a son in her old age, and this is the sixth month for her who was called barren; for nothing will be impossible for God.” Mary said, “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” Then the angel departed from her.

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Reflection:

Do you always humble yourself before God?  

There is something in the Blessed Mother that many of us don’t have. We may ask, what is it which the Blessed Mother have that we often don’t usually have?  It’s the humility and docility to follow the will of God.   

 After the angel Gabriel told her everything about the Lord’s plan for her. The blessed Mother simply said: “Behold, I am the handmaid of the Lord. May it be done to me according to your word.” (Luke 1:38)   

God speaks to us as well in so many ways, He even uses people and events in our life to  convey His message to us. But many of us chose to purposely ignore it and go on with what we want in our life. What if the Blessed Mother chose to ignore the angel and move on with her life?   

But she chose to listen to the voice of God. Listening to the voice of God is something that is often lacking in our lives today more than ever. Yes we pray, yes we go to church for Holy Mass. But more often than not it’s still our will that we follow.  This is primarily the reason why we sin and why we have enormous problems. 

Because we often ignore the voice of God and we often don’t pay attention to the teachings of the church which always tells us to only do what is good and right. The Blessed Mother did not resist God’s will she simply believed and humbly submitted herself to the will of God.   

But what is God’s will for us? It’s for us to always do good and to confront the devil who is always there to make us sin. Do you always submit to the will of God? – Marino J. Dasmarinas  

Reflection for Monday August 21, Memorial of Saint Pius X, Pope: Matthew 19:16-22

Gospel: Matthew 19:16-22

A young man approached Jesus and said, “Teacher,  what good must I do to gain eternal life?” He answered him, “Why do you ask me about the good? There is only One who is good. If you wish to enter into life, keep the commandments.” 

He asked him, “Which ones?” And Jesus replied, “You shall not kill; you shall not commit adultery; you shall not steal; you shall not bear false witness; honor your father and your mother; and you shall love your neighbor as yourself.” 

The young man said to him, “All of these I have observed. What do I still lack?” Jesus said to him, “If you wish to be perfect, go, sell what you have and give to the poor, and you will have treasure in heaven. Then come, follow me.” When the young man heard this statement, he went away sad, for he had many possessions.

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Reflection:

The story is told about a man who was seeking peace within himself. Because he was wealthy he thought that his wealth would give him peace of mind but it did not. Until he saw an advertisement in his smart phone that said: “Follow Jesus if you want to find peace in your life.” So he disregarded his wealth and he followed Jesus. And true enough the man finally found peace of mind that he was longing for a long time. 

Are your possessions in this world your sole obsession for living? The young man in our gospel was obsessed with his possessions for he couldn’t give it up in exchange for his discipleship with Jesus.  He was seemingly a good man but how come he couldn’t give up his wealth? If this young man was all good, he would have given up his wealth for the Lord but he did not. 

Does this young man represent many of us today? Yes! For there are many of us who are enslaved by wealth. Yes, many of us do good but sometimes the good that we do is for others to see. When nobody sees us anymore we once again allow ourselves to be possessed by wealth. We work hard for wealth some of us even sacrifice our honor  for wealth as if it will give us peace, contentment and happiness. 

Who can give us peace, happiness and contentment in this world? It’s only Jesus, He alone can give us peace and contentment. The rich young man in the gospel did not see it in Jesus that’s why he sacrificed his once in a lifetime opportunity in favor of his possessions/wealth. 

How about you? Who would you choose the glitters of material wealth and power or the life of peace and contentment with Jesus? – Marino J. Dasmarinas  

Ang Mabuting Balita Lunes Agosto 21, San Pio X, papa (Paggunita): Mateo 19:16-22

Mabuting Balita: Mateo 19:16-22

Noong panahong iyon, may isang lalaking lumapit kay Hesus at nagtanong, "Guro, ano pong kabutihan ang kailangan kong gawin upang magkamit ng buhay na walang hanggan?" Sumagot si Jesus, "Bakit mo ako tinatanong kung ano ang mabuti? Iisa lamang ang mabuti. Kung ibig mong magkamit ng buhay, sundin mo ang mga utos." 

"Alin-alin po?" tanong niya. Sumagot si Jesus, "Huwag kang papatay; huwag kang mangangalunya; huwag kang magnanakaw; huwag kang magsisinungaling sa iyong pagsaksi; igalang mo ang iyong ama at ina; at ibigin mo ang iyong kapwa, gaya nang pag-ibig mo sa iyong sarili." 

Sinabi ng binata, "Tinutupad ko na pong lahat iyan. Ano pa po ang dapat kong gawin?" "Kung ibig mong maging ganap, humayo ka, ipagbili mo ang iyong ari-arian at ipamahagi sa mga dukha ang pinagbilhan. Kapag ginawa mo iyan, magkakaroon ka ng kayamanan sa langit. Pagkatapos, bumalik ka at sumunod sa akin." sagot ni Jesus. Pagkarinig nito, malungkot na umalis ang binata, sapagkat siya'y napakayaman.

Reflection for Sunday August 20, 20th Sunday in Ordinary Time: Matthew 15:21-28

Gospel: Matthew 15: 21-28

At that time Jesus withdrew to the region of Tyre and Sidon. And behold, a Canaanite woman of that district came and called out, “Have pity on me, Lord, Son of David! My daughter is tormented by a demon.” But he did not say a word in answer to her. His disciples came and asked him, “Send her away, for she keeps calling out after us.” 

He said in reply, “I was sent only to the lost sheep of the house of Israel.” But the woman came and did him homage, saying, “Lord, help me.” He said in reply, “It is not right to take the food of the children and throw it to the dogs.” 

She said, “Please, Lord, for even the dogs eat the scraps that fall from the table of their masters.” Then Jesus said to her in reply, “O woman, great is your faith! Let it be done for you as you wish.” And her daughter was healed from that hour.

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Reflection:

How strong is your faith in Jesus? Can it endure severe testing?

The great faith of the Canaanite woman, whose daughter was tormented by a devil, is very evident in the gospel. She was initially snubbed by Jesus, but she persisted. She heard the disciples tell Jesus, 'Send her away,' but she did not move a bit.

So, she faced Jesus, who told her, 'I was sent only to the lost sheep of Israel.' Despite this, she persisted. Kneeling before Jesus, she said, 'Lord, help me.'

After a few more dialogues, Jesus saw how strong her faith was. He then said, 'O woman, great is your faith! Let it be done for you as you wish.' And the woman’s daughter was healed from that hour.

We also have our own special petitions for Jesus, and we too might have been snubbed or ignored on numerous occasions. It might even seem that Jesus is turning a deaf ear to our pleadings.

Despite all of these, we must continue to have faith and remain persistent in following Him. God’s silence and rejections of our petitions are tests of our faith. God wants to see how far we are willing to stretch our patience. He wants to see if we are still willing to walk an extra mile in our pursuit of Him.

How strong is your faith in Jesus? – Marino J. Dasmarinas

Ang Mabuting Balita para sa Linggo Agosto 20, Ika-20 na Linggo sa Karaniwang Panahon: Mateo 15:21-28

Mabuting Balita: Mateo 15:21-28

Umalis doon si Jesus at nagpunta sa lupaing malapit sa Tiro at Sidon. Lumapit sa kanya ang isang Cananeang naninirahan doon at malakas na sinabi, "Panginoon, Anak ni David, mahabag po kayo sa akin! Ang anak kong babae ay inaalihan ng demonyo at masyadong pinahihirapan.   

Ngunit gaputok ma'y di tumugon si Jesus. at lumapit ang kanyang mga alagad at sinabi sa kanya. "Pagbigyan na nga po ninyo at nang umalis. Siya'y nag-iingay at susunod-sunod sa atin." Sumagot si Jesus, "Sa mga tupang naliligaw ng sambahayan ng Israel lamang ako sinugo." Ngunit lumapit sa kanya ang babae, lumuhod sa harapan at ang sabi, "Tulungan po ninyo ako, Panginoon."   

Sumagot si Jesus, "Hindi dapat kunin ang pagkain ng mga anak upang ihagis sa mga tuta." "Tunay nga po, Panginoon," tugon ng babae, "ngunit ang mga tuta man ay nagsisikain ng mumong nalalaglag sa hapag ng kanilang panginoon." Kaya sinabi sa kanya ni Jesus, "Napakalaki ng iyong pananalig! Mangyayari ang hinihiling mo." At noon di'y gumaling ang kanyang anak.  

Alam Mo ba ang mga Benepisyo ng pagkain ng Bayabas?/Do You Know the Health Benefits Of eating Guava? #guava

 

Reflection for August 19, Saturday of the 19th Week in Ordinary Time: Matthew 19:13-15

Gospel: Matthew 19:13-15

Children were brought to Jesus that he might lay his hands on them and pray. The disciples rebuked them, but Jesus said, “Let the children come to me, and do not prevent them; for the Kingdom of heaven belongs to such as these.” After he placed his hands on them, he went away.

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Reflection:

What can you remember from your childhood?

Many of our present values and habits were acquired when we were children. For example the habit of going to church for Holy Mass.  If our parents brought us up by bringing us to church for Mass, we surely would grow with this saintly habit until we grow old and die.

Another example is if our parents taught us good manners and values. We would also imbibe these manners and values. This is always the situation: We will grow with the values and habits that were taught to us when we were children.

What if we were not given the proper values by our parents? We may grow up without manners and proper conduct. We may have friends who are bad influence to us, friends who would introduce us to vices and other things that are not good. 

Jesus said in the gospel, “Let the children come to me, and do not prevent them.” Why were the disciples preventing the children from going to Jesus? Perhaps they wanted Jesus to rest because He was tired.

What is the message of Jesus for us? Jesus wants us also to introduce our children to HIM by teaching them about HIS life and teachings written in the scriptures. Jesus wants us also to bring along our children to the celebration of the Holy Mass.

If we introduce our children to Jesus by way of educating them about His life in the bible. If we bring our children to Holy Mass we can sit back and relax for we are already assured of a safe, responsible and secure future for our child.

Have you consciously introduced your children to Jesus? - Marino J. Dasmarinas 

Do You Know the Health Benefits Of eating Grapes?/Alam Mo ba ang Benepisyo ng pagkain ng Ubas?

 

Ang Mabuting Balita Agosto 19, Sabado ng Ika-19 na Linggo sa Karaniwang Panahon: Mateo 19:13-15

Mabuting Balita: Mateo 19:13-15

Noong panahong iyon, may nagdala ng mga bata kay Jesus upang hilinging ipatong niya sa mga ito ang kanyang kamay at ipanalangin. 

Ngunit pinagwikaan sila ng mga alagad. Datapwat sinabi ni Jesus, "Hayaan ninyong lumapit sa akin ang mga bata. Huwag ninyo silang hadlangan, sapagkat sa katulad nila naghahari ang Diyos." Ipinatong niya sa kanila ang kanyang mga kamay, saka umalis.

 

Reflection for August 18, Friday of the 19th Week in Ordinary Time: Matthew 19:3-12

Gospel: Matthew 19:3-12

Some Pharisees approached Jesus, and tested him, saying, “Is it lawful for a man to divorce his wife for any cause whatever?” He said in reply, “Have you not read that from the beginning the Creator made them male and female and said, for this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh? So they are no longer two, but one flesh. 

Therefore, what God has joined together, man must not separate. They said to him, “Then why did Moses command that the man give the woman a bill of divorce and dismiss her?” He said to them, “Because of the hardness of your hearts Moses allowed you to divorce your wives, but from the beginning it was not so. 

I say to you, whoever divorces his wife (unless the marriage is unlawful) and marries another commits adultery. His disciples said to him, “If that is the case of a man with his wife, it is better not to marry. He answered, “Not all can accept this word, but only those to whom that is granted. Some are incapable of marriage because they were born so; some, because they were made so by others; some, because they have renounced marriage for the sake of the Kingdom of heaven. Whoever can accept this ought to accept it.

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Reflection:

A cohabiting millennial couple was asked: “Why are you not getting married yet?” They both answered, “This is the trend right now, live together first and then after a few years if we find ourselves compatible perhaps we can marry.” 

Sad to say, but this is the reality of our times, few are getting married yet many are cohabiting without the benefit of the Sacrament of Matrimony. Few are getting married yet many are going through premarital sex. 

Why is this so? Perhaps this is influenced by the liberated mindset of the millennials today. Or perhaps this is influenced by the modernity of our time. Are modernity of time and liberated mindset to blame for the disinterest of some millennials toward the Sacrament of Matrimony? Or it’s the failure of parents to instill the sacredness of the Sacrament of Matrimony to their children? 

In today’s gospel Jesus is hammering our stubborn minds regarding the sacredness of the Sacrament of Matrimony. That marriage is not just a piece of paper that a married couple can tear apart when they so desire. Marriage is not like food that we eat then we spew it out when we don’t like it anymore. 

Therefore, we have to think deeply before we plunge into marriage. And once we are already in the marriage we have to make it work by sacrificing our own comforts if need be. We also have to avoid the many temptations that might destroy the marriage. Because when we allow temptation to creep into the marriage we surely will pay for it.    

For Jesus marriage is without end and it’s not simply a contract but a covenant which involves the man and the woman and the Lord’s active presence in their marriage. – Marino J. Dasmarinas  

Ang Mabuting Balita Agosto 18, Biyernes ng Ika-19 na Linggo sa Karaniwang Panahon: Mateo 19:3-12

Mabuting Balita: Mateo 19:3-12

Noong panahong iyon, may mga Pariseong lumapit kay Hesus at tinangkang siluin siya sa pamamagitan ng tanong na ito: "Naaayon ba sa Kautusan na hiwalayan ng lalaki ang kanyang asawa sa kahit anong kadahilanan?" Sumagot si Jesus, "Hindi ba ninyo nababasa sa Kasulatan na sa pasimula'y nilalang sila ng Maykapal, lalaki at babae? At sinabi, 'Dahil dito, iiwan ng lalaki ang kanyang ama't ina, at magsasama sila ng kanyang asawa; at sila'y magiging iisa.   

kaya't hindi na sila dalawa kundi isa. Ang pinagsama ng Diyos ay huwag paghiwalayin ng tao." Tinanong siya ng mga Pariseo, "Bakit iniutos ni Moises na bigyan ng lalaki ang kanyang asawa ng kasulatan sa paghihiwalay bago hiwalayan iyon?" Sumagot si Jesus, "Dahil sa katigasan ng inyong ulo kaya ipinahintulot ni Moises na hiwalayan ninyo ang inyong asawa.   

Subalit hindi gayon sa pasimula. Kaya sinasabi ko sa inyo: sinumang lalaking humiwalay sa kanyang asawa sa anumang dahilan liban sa pakikiapid, at mag-asawa sa iba, ay nangangalunya. At ang mag-asawa sa babaing hiniwalayan ay nangangalunya rin." Sinabi ng mga alagad, "Kung ganyan po ang kalagayan ng lalaki sa kanyang asawa, mabuti pang huwag nang mag-asawa." Sumagot si Jesus, "Hindi lahat ay makatatanggap ng simulaing iyan kundi iyon lamang pinagkalooban ng Diyos.   

Sapagkat may iba't-ibang dahilan kung bakit may lalaking hindi makapag-asawa; ang ilan, dahil sa kanilang katutubong kalagayan; ang iba, dahil sa kagagawan ng ibang tao ay nagkagayon sila; mayroon namang hindi nag-aasawa alang-alang sa ikauunlad ng paghahari ng Diyos. Ang makatatanggap ng simulaing ito ay tumanggap nito." 

Do You Know the Health Benefits of eating Eggplant?/Alam Mo ba ang mga Benepisyo ng Pagkain ng Talong?

Reflection for August 17, Thursday of the 19th Week in Ordinary Time: Matthew 18:21-19:1

Gospel: Matthew 18:21-19:1

Peter approached Jesus and asked him, “Lord, if my brother sins against me, how often must I forgive him? As many as seven times?” Jesus answered, “I say to you, not seven times but seventy-seven times. 

That is why the Kingdom of heaven may be likened to a king who decided to settle accounts with his servants. When he began the accounting, a debtor was brought before him who owed him a huge amount. Since he had no way of paying it back, his master ordered him to be sold, along with his wife, his children, and all his property, in payment of the debt. At that, the servant fell down, did him homage, and said, ‘Be patient with me, and I will pay you back in full.’ Moved with compassion the master of that servant let him go and forgave him the loan. 

When that servant had left, he found one of his fellow servants who owed him a much smaller amount. He seized him and started to choke him, demanding, ‘Pay back what you owe.’ Falling to his knees, his fellow servant begged him, ‘Be patient with me, and I will pay you back.’ But he refused. Instead, he had the fellow servant put in prison until he paid back the debt. Now when his fellow servants saw what had happened, they were deeply disturbed, and went to their master and reported the whole affair. 

His master summoned him and said to him, ‘You wicked servant! I forgave you your entire debt because you begged me to. Should you not have had pity on your fellow servant, as I had pity on you?’ Then in anger his master handed him over to the torturers until he should pay back the whole debt. So will my heavenly Father do to you, unless each of you forgives his brother from his heart.” 

When Jesus finished these words, he left Galilee and went to the district of Judea across the Jordan.

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Reflection:

What would happen to us if we are forgiving? We feel light, free and there’s no pent up emotions in our hearts that makes life so heavy for us.  What would happen to us if we don’t forgive? There’s always a heavy burden in our hearts that do nothing to us except to attract negative emotions even sickness. 

 Take for example if we see someone who has wronged us which we have not forgiven yet. Our face may turn red an indication of sudden surge of our blood pressure that may become fatal and could result to other health complications. 

Therefore it’s always better to be forgiving; this doesn’t mean that when we forgive we forget the lesson/s why we forgave. When we forgive those who’ve wronged us we let bygones be bygones yet the lesson/s learned will remain for this will help us grow and become better individuals.  

In our gospel for today Peter asked Jesus, “Lord, if my brother sins against me, how often must I forgive him? As many as seven times?” Jesus answered, “I say to you, not seven times but seventy-seven times. In simple terms Jesus is teaching us that we must always be forgiving no matter how severe the injury done to us. Because when we don’t forgive we only imprison ourselves to this vicious and injurious emotion called hatred. 

But let us say we really can’t forgive, let us go down on our knees and pray to Jesus and let us ask Him to heal us and give us the grace of forgiveness. – Marino J. Dasmarinas